1Levers
Rigid, moving structures (bones) that move on a fixed point (fulcrum) when muscles provide applied force to overcome a load; each joint is a fulcrum
2Fulcrum
The fixed point on which a lever moves; each joint acts as a fulcrum
3Origin
Fixed point of attachment of a muscle to bone; usually proximal to insertion
4Insertion
Movable point of attachment of a muscle to bone
5Actions
Movements produced by muscle contraction; described in terms of effect on bone or joint
6Agonist
Muscle mostly responsible for producing a particular movement
7Antagonist
Muscle that opposes the movement of a particular agonist
8Synergist
A smaller muscle that assists a larger agonist
9Fixator
A stabilizing muscle that prevents movement at other joints
10Muscle opposition
Agonists and antagonists work in pairs; when one contracts the other elongates (e.g., flexors-extensors, abductors-adductors)
11Number of skeletal muscles in the body
Approximately 700
12Axial muscles
Muscles grouped based on location and function
13Muscles of facial expression
Cranial nerve VII; originate on skull
14Muscles of mastication
Cranial nerve V; move the mandible
15Muscles of the tongue
Cranial nerve XII; names end in glossus
16Muscles of the pharynx
Cranial nerve X; begin the swallowing process
17Extrinsic eye muscles
Cranial nerves III, IV, and VI; originate on surface of orbit; control position of eyes
18Muscles of the anterior neck
Control position of larynx, depress mandible, tense floor of mouth, support muscles of tongue and pharynx
19Six extrinsic eye muscles
Inferior rectus, medial rectus, superior rectus, lateral rectus, inferior oblique, superior oblique
20Inferior rectus and superior rectus need to be remembered
21Masseter
Strongest jaw muscle

22Temporalis
Helps elevate the mandible

23Medial and lateral pterygoid muscles
Elevate, depress, and protract mandible; slide mandible side to side (lateral excursion)

24Muscles of the tongue (list)
Palatoglossus, styloglossus, genioglossus, hyoglossus; all named for origin and insertion

25Sternocleidomastoid
Extends from clavicle and sternum to mastoid; turns head obliquely to opposite side

26Scalenes
Flex neck and elevate upper ribs

27Erector spinae
Spinal extension muscles

28Deep spinal stabilizer muscles
Semispinalis group, multifidus, interspinales, intertransversarii, rotatores

29Quadratus lumborum
Spinal lateral flexor

30Spinal Rotators
Internal/ external obliques

31Longus capitis and longus colli
Neck spinal flexors (deep neck flexors)

32Rectus abdominis
Thoracolumbar flexor between xiphoid process and pubic symphysis; divided longitudinally by linea alba

33External and internal intercostal muscles
Aid in breathing movements of ribs

34Transverse abdominis
Wraps around waist for stabilization

35Diaphragm
Divides thoracic and abdominopelvic cavities; major muscle used in breathing

36Muscles of the pelvic floor
Support organs of pelvic cavity and control movement of materials through urethra and anus

37Appendicular muscles
Position and stabilize pectoral and pelvic girdles; move upper and lower limbs
38Serratus anterior
Fan-shaped muscle on chest; originates along ribs, inserts on medial border of scapula

39Pectoralis minor
Originates on ribs, attaches to coracoid process of scapula

40Trapezius (three sections)
Upper elevates scapulae, middle retracts scapulae, lower depresses scapulae; originates from skull to spinous process of T12, inserts on scapula and clavicle

41Rhomboid major, rhomboid minor, and levator scapulae
Deep to trapezius; attach to cervical and thoracic vertebrae, insert on medial border of each scapula

42Deltoid
The major abductor of the arm

43Supraspinatus
Assists deltoid

44Subscapularis and teres major
Produce medial rotation at shoulder

45Infraspinatus and teres minor
Produce lateral rotation at shoulder

46Pectoralis major
Between anterior chest and greater tubercle of humerus; produces adduction and internal rotation at shoulder joint

47Latissimus dorsi
Between thoracic vertebrae and humerus; produces extension, adduction, and internal rotation at shoulder joint

48Rotator cuff
Muscles involved in shoulder rotation: supraspinatus, infraspinatus, teres minor, subscapularis
49Biceps brachii
The major flexor of the elbow

50Brachialis and brachioradialis
Other elbow flexors
51Triceps brachii
The major extensor of the elbow

52Biceps brachii and long head of triceps brachii
Originate on scapula
53Wrist and finger extensors
Mainly on posterior and lateral surfaces of arm
54Wrist and finger flexors
Mainly on anterior and medial surfaces of arm
55Supinator and pronator teres
Originate on humerus and ulna; rotate radius
56Pronator quadratus
Originates on ulna; assists pronator teres in opposing actions of supinator or biceps brachii
57Flexor carpi ulnaris
Flexes and adducts wrist
58Flexor carpi radialis
Flexes and abducts wrist
59Palmaris longus
Flexes wrist
60Extensor carpi radialis
Extends and abducts wrist
61Extensor carpi ulnaris
Extends and adducts wrist
62Extrinsic muscles of the hand
Lie in forearm; only tendons cross wrist; provide strength and gross movement of hand and fingers
63Intrinsic muscles of the hand
Originate on carpal and metacarpal bones; no muscles originate on phalanges; provide fine motor movement of the hand
64Gluteus maximus
Largest, most posterior gluteal muscle; produces extension and lateral rotation at hip
65Tensor fasciae latae
Works with gluteus maximus to pull on iliotibial tract of lateral surface of thigh
66Gluteus medius and gluteus minimus
Originate anterior to gluteus maximus; insert on greater trochanter of femur
67Lateral rotators
Group of six muscles, including the dominant piriformis
68Pectineus
Produces hip adduction and flexion
69Adductor brevis, adductor longus, and gracilis
Produce hip adduction
70Adductor magnus
Produces adduction and extension
71Iliopsoas
Two hip flexors that insert on the same tendon: psoas major and iliacus
72Knee flexors
Most originate on edges of pelvis; insert on tibia and fibula
73Knee extensors
Most originate on shaft of femur; insert on the patella
74Hamstring muscles
Biceps femoris, semitendinosus, semimembranosus
75Sartorius
A knee flexor
76Quadriceps femoris
Knee extensors consisting of three vastus muscles and rectus femoris
77Plantar flexion muscles
Gastrocnemius, soleus, fibularis muscles, tibialis posterior
78Calcaneal (Achilles) tendon
Shared by the gastrocnemius and soleus
79Tibialis anterior
Extrinsic muscle producing flexion at ankle; opposes the gastrocnemius
80Extensor digitorum longus and extensor hallucis longus
Extrinsic muscles producing flexion at ankle
81Flexor digitorum longus and flexor hallucis longus
Extrinsic muscles producing flexion at toes
82Intrinsic muscles of the foot
Originate on tarsal and metatarsal bones; move toes and maintain longitudinal arch of foot