Flashcard decks

CH- Muscle Groups

11 flashcardsby Robo

Study these flashcardsFree · spaced repetition · iPhone, Android, Mac & web

All cards

1

Trapezius Muscle Group

Pull

2

Latissimus Dorsi

Pull

3

Gluteals

Push

4

Calves

Push

5

Triceps

Push

6

Hamstring

Pull

7

Pectorals

Push

8

Biceps

Pull

9

Abdominals

Depends on Resistance

10

Deltoids (Anterior, posterior, and middle)

Both

11

Quadriceps

Push

Study all 11 cards for free