1This system is used for ATP production during high intensity, short duration exercise, such as sprinting 100 meters. Provides energy for muscle contraction for up to 15 seconds.
ATP-PC (Phosphagen) System
2This system supplies ATP during high intensity, short duration exercise, such as sprinting 400-800 meters. Provides energy for muscle contraction for 30-40 seconds.
Anaerobic Glycolysis System
3This system supplies ATP during low intenisty, long duration activities, such as running a marathon. The amount of ATP production is far greater, but requires a complicated serise of chemical reactions.
Aerobic System
4Common joint receptors include:
free nerve endings, Golgi ligament endings, Golgi-Mazzoni corpuscles, Pacinian corpuscles, and Ruffini endings
5Type of muscle fiber that is described as aerobic, red, tonic, slow twitch, and slow-oxidative.
Type I
6Type of muscle fiber that is described as anaerobic, white, phasic, fast twitch, and fat-glycolytic
Type II
7Distributed throughout the belly of the muscle and function to send information to the nervous system about muscle length and/or the rate of change in its length
Muscle spindles
8The shoulder complex is formed by the following joints:
glenohumeral, sternoclavicular, acromioclavicular, and scapulothoracic
9The elbow joint is formed by the following joints:
radiohumeral joint, ulnohumeral joint, and proximal radioulnar joint
10The wrist complex is formed by the following joints:
radiocarpal and midcarpal
11The ankle and foot are formed by the following joints:
distal tibiofibular, talocrural, subtalar, midtarsal, and forefoot
12A health range of boy fat for male and women is:
12-18% men, 18-23% women
13Occurs when a two-joint muscle contracts across both joints simultaneously
Active muscle insufficiency
14Occurs when a two joint muscle is lengthened over both joints simultaneously
Passive muscle insufficiency
15Standard gait terminology includes:
Heel strike, foot flat, midstance, heel off, toe off, acceleration, midswing, and deceleration
16Rancho Los Amigos gait terminology includes:
Initial contact, loading response, midstance, terminal stance, pre-swing, initial swing, midswing, and terminal swing
17Distance measured between right heel strike and left heal strike
Step Length
18The distance measured between the right heel strike and the following right heel strike
Stride Length
19Biceps tendon pathology can be identified through:
Ludington's Test, Speed's Test, and Yergason's Test
20Rotator cuff impairment can be identified through:
Drop arm test, Hawkins-Kennedy test, Neer test, and supraspinatus test
21Contractures or tightness of the hip can be identified through:
Ely's test, Ober's test, piriformis test, thomas test, tripod sign, and 90-90 SLR
22An ACL sprain can be identified through:
Anterior drawer test, Lachman test, and lateral pivot shift
23Meniscal pathology can be identified through:
Apley's compression test, bounce home test, and McMurray test
24When a convex surface is moving on a concave surface, roll and slide occur in the...
opposite direction
25When a concave surface is moving on a convex surface, roll and slide occur in the...
same direction
26Hip precautions following THA using a posterolateral approach:
Avoid hip flexion beyond 90 degrees, adduction, and hip IR
27An excessive curvature of the spine in a posterior direction usually identified in the thoracic spine:
Kyphosis
28An excessive curvature of the spine in an anterior direction usually in the cervical or lumbar spine
Lordosis
29An external device that provides support or stabilization, improves function, corrects deformities, and distributes pressure from one area to another.
Orthotic
30Components of an upper extremity prosthesis include:
Socket, suspension, elbow unit, wrist unit, and terminal device
31Components of a lower extremity prosthesis include:
Socket, suspension, knee, shank, and foot
32Common gait deviations with a prosthesis include:
Lateral bending, vaulting, forward trunk flexion, medial or lateral whip, abducted gait, circumducted gait, excessive knee flexion during stance, and rotation of the forefoot at heel strike
33Glenohumeral arthrokinematic motion:
Opposite direction
34Ulnohumeral arthrokinematic motion:
Same direction
35Radiohumeral arthrokinematic motion:
Same direction
36Proximal radioulnar arthrokinematic motion:
Opposite direction
37Distal radioulnar arthrokinematic motion:
Same direction
38Radiocarpal arthrokinematic motion:
Opposite direction
39Hip arthrokinematic motion:
Opposite direction
40Tibiofemoral arthrokinematic motion:
Same direction
41Patellofemoral arthrokinematic motion:
Opposite direction
42Proximal tibiofibular arthrokinematic motion:
Same direction
43Distal tibiofibular arthrokinematic motion:
Opposite direction
44Talocrural arthrokinematic motion:
opposite direction
45This principle states that in order for a muscle to adapt and become stronger, the load that is placed on it must be greater than what it's normally accustomed to. In resistance training, the volume (sets, reps) or intensity can be altered to provide greater challenge to the muscle.
Overload Principle
46This principle states that the body will adapt according to the specific type of training that is utilized. To bring about an improvement in a patient's function, the type of training should specifically mirror the desired goal.
SAID (Specific Adaptation to Imposed Demands) Principle
47This principle states that there can be a carryover effect from one exercise or task to another. For example, a patient who performs exercises to improve muscular strength may also see improvements in muscular endurance (however, these carryover effects are far less beneficial than the results from more specific training)
Transfer of training principle
48This principle states that the adaptations seen with resistance training are reversible if the body is not regularly challenged with the same level of resistance or great.er These reversible effects can begin within 1-2 weeks of stopping an exercise program.
Reversibility Principle
49A principle that states that the ability of a muscle to produce force depends on the length of the muscle. A muscle can usually produce a maximal force near its normal resting length. If the muscle is lengthened or shortened, it will likely produce less force.
Length-tension relationship
50A principle that states that the speed of a muscle contraction affects the force that the muscle can produce.
Force-velocity relationship
51During THIS contraction, as the speed of contraction increases, the force of the contraction decreases.
Concentric
52During THIS contraction, as the speed of the contraction increases, the force of the contraction also increases
Eccentric
53The patient is positioned in supine with the arm in 90 deg of abduction and 90 deg of elbow flexion. The therapist laterally rotates the patient's shoulder. A positive test is indicated by a look of apprehension or a facial grimace prior to reaching an end point.
Apprehension test for anterior shoulder dislocation
54The patient is positioned in supine with the arm in 90 deg of flexion and medial rotation. The therapist provides a posterior force through the long axis of the humerus. A positive test is indicated by a tool of apprehension or a facial grimace prior to reaching end point.
Apprehension test for posterior shoulder dislocation
55In standing, the therapist positions the patient's arm in 20-50 deg of abduction. The therapist then grasps the patient's elbow and pulls the arm inferiorly. Test is positive a depression seen between the acromion and humeral head is noted. This can be graded by measuring the vertical length of the depression (1+ for <1 cm, 2+ for 1-2 cm, and 3+ for >2 cm)
Sulcus sign for inferior instability
56Resting position of the hip:
Hip flexion 30°, abduction 30°, an slight ER
57Glenohumeral resting position:
Shoulder abduction 55°, horizontal adduction 30°, and scaption
58Humerolnar resting position:
Elbow flexion 70°, forearm supination 10°
59Humeroradial resting position:
Elbow extension and forearm supination to end of available range
60Proximal Radioulnar joint resting position:
Elbow flexion 70°, forearm supination 35°
61Distal radioulnar joint resting position:
10° forearm supination
62Tibiofemoral resting position:
25° flexion
63Talocrural resting position:
10° plantarflexion
64Glenohumeral caudal (inferior glide) increases shoulder...
Abduction
65Glenohumeral posterior glide increases shoulder...
flexion and internal rotation
66Glenohumeral anterior glide increases shoulder...
extension and external rotation
67Sternoclavicular posterior glide increases clavicular...
retraction
68Sternoclavicular superior glide increases clavicular...
depression
69Humeroulnar distal glide increases elbow...
flexion
70Humeroulnar radial glide increases elbow...
varus (used to progress flexion)
71Humeroulnar ulnar glide increases elbow...
valgus (used to progress extension)
72Humeroradial dorsal (posterior) glide increases elbow...
extension
73Humeroradial volar glide increases elbow...
flexion
74Proximal radioulnar dorsal (posterior) glide increases...
pronation
75Proximal radioulnar volar glide increases...
supination
76distal radioulnar joint dorsal (posterior) glide increases...
supination
77distal radioulnar volar glide increases...
pronation
78Radiocarpal dorsal (posterior) glide increases wrist...
flexion
79radiocarpal volar (anterior) glide increases wrist...
extension
80Radiocarpal radial glide increases...
ulnar deviation
81Radiocarpal ulnar glide increases...
radial deviation
82Hip posterior glide increases...
hip flexion and IR
83Hip anterior glide increases...
hip extension and ER
84Tibiofemoral posterior glide increases...
knee flexion
85Tibiofemoral anterior glide increases...
knee extension
86Talocrural dorsal (posterior) glide increases...
DF
87Talocrural ventral (anterior) glide increases...
PF
88Subtalar medial glide increases ankle...
eversion
89Subtalar lateral glide increases ankle...
inversion