1what are the 3 main categories of anxiety disorders
anxiety disorders
obsessive compulsive related disorders
trauma and stress related disorders
2what are the 2 main features of anxiety disorders
apprehensive expectation
fear
3anticipated fear marked by cautious or avoiding behavior, muscle tension, and active preparation for future danger
anxiety
4what are the symptoms of anxiety disorders
emotional symptoms
physical symptoms
5what are some emotional symptoms of anxiety
o Feelings of apprehension or dread
o Feeling tense or jumpy
o Restlessness or irritability
o Anticipating the worse and being watchful for signs and danger
6what are some physical symptoms of anxiety
o Pounding or racing heart and shortness of breath
o Sweating, tremors, and twitches
o Headaches, fatigue, and insomnia
o Upset stomach, frequent urination or diarrhea
7what is the etiology of anxiety disorders
genetic
environmental/psychosocial
biological
8what is the most common mental health issue in the US
anxiety
9what are the interventio approaches for anxiety disorders
- Psychotherapy, including cognitive behavioral therapy
- Medications, including antianxiety medications and antidepressants
- Complementary health approaches, including stress and relaxation techniques
10what is the course and prognosis for anxiety
onset: anytime
prognosis: could be short or long term.