Anxiety

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1
what are the 3 main categories of anxiety disorders
anxiety disorders
obsessive compulsive related disorders
trauma and stress related disorders
2
what are the 2 main features of anxiety disorders
apprehensive expectation
fear
3
anticipated fear marked by cautious or avoiding behavior, muscle tension, and active preparation for future danger
anxiety
4
what are the symptoms of anxiety disorders
emotional symptoms
physical symptoms
5
what are some emotional symptoms of anxiety
o Feelings of apprehension or dread
o Feeling tense or jumpy
o Restlessness or irritability
o Anticipating the worse and being watchful for signs and danger
6
what are some physical symptoms of anxiety
o Pounding or racing heart and shortness of breath
o Sweating, tremors, and twitches
o Headaches, fatigue, and insomnia
o Upset stomach, frequent urination or diarrhea
7
what is the etiology of anxiety disorders
genetic
environmental/psychosocial
biological
8
what is the most common mental health issue in the US
anxiety
9
what are the interventio approaches for anxiety disorders
- Psychotherapy, including cognitive behavioral therapy
- Medications, including antianxiety medications and antidepressants
- Complementary health approaches, including stress and relaxation techniques
10
what is the course and prognosis for anxiety
onset: anytime
prognosis: could be short or long term.
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