1according to psychoanalyisis where is human behaviour driven from ?
human behaviour is largely driven by innate, irrational and unconscious drives
2what keeps drives form awareness ?
defense mechanisms keep these drives from awareness
3what shapes personality accoridng topsychoanalisis ?
early childhood expirinces shape the personality ( besides inhereted traits)
4how do mental roblems areis ?
conflicts between conscious mind and repressed material can lead to mental problems
5how can mental problems be resolved according to psychoanalisis ?
these problems can be resolved by bringing repressed material into consciousness (via skilled guidance)
6when was Sigmund Freud born ?
1856 : born in Austria
7when and what univeristy did Sigmund freud finish ?
1881 : doctor of medicine
8what and when did Sigmund Freud work ?
1885 : lecturer in neuropathology
9when did Freud get married ?
1886 : marriage and private practice
10When and what book did Freud write ?
1900 : Interpretation of Dreams book
11when did Freud visit the USA?
1909 : visit USA
12when did Freud move to UK ?
1939 : escapes to UK
13when did Freud die?
1939 : dies of throat cancer
14what happened after Freud's death ?
rise of cognitive psychology
historical criticism towards Freud
15what was the first anti Freud movement ?
psychology : behaviouralist experimens suggest alternative model of mental illness , 50s first behavioural treatments , 60s computer metaphor ( away from emotin and motivation )
16how does Freud's theory correlate to today's science ?
these days is talking about the same concepts with different names [e.g repression → cognitive avoidance] rebranding
17what was the second anti Freud movement?
Freud wars :80s to 90s critiques of Freud's clinical practice and proffessional ethics
18why was Freud's theory criticised ?
dated biological models
critique of 'cult' of psychoalaysis
pessimistic , patriarchal and reductionist
19what was the first pro Freud movement ?
moders psychology corelates with more emphasis on eg/self and interpersonal relationships and short term psychodynamic therapy
20what was the second proFreud movement ?
humainities : literary criticism ; treat text as a dream , look for symbolism and phylosophy interpretative reconstruction
21what was the third proFreud movement ?
affective / emotion science : biological influences on psychology and psychiatry
22who was Anna O. ?
women suffering form hysteria
23what were Anna O.'s symptoms ?
sevre cough
paralysis right of body
disturbance of viion , hearing , speech
hallucinations
lapses in consciousness
24which doctor tried to help Anna O. and how?
breuer visited twice a day , listened carefully to her \initially hypnoses, then free association
25what is free association therapy ?
patient is asked to say all the words coming to their mind when a specitic topic or word was said
26how was Anna O. helped by free association theray ?
Anna O. 'consierge ' , night gown,' town ', 'farm carts'
eventually they found a childhood incidence : sister had nervous breakdow, the consierge sent Anna in the night gown away in a farm cart to asylum
27what was the talking cure phenomenon ?
Breuer : Each time a represses memory was uncovered, Anna;s symtoms improved
every time Anna remembered new information about the veents she would feel better
28how was psychoanalyisis born ?
the founding case of Anna O.
29what is transference?
when someone redirects their feelings about one person onto someone else
30what were Freuds's discoveries regarding transference?
FReud noted that patients often fall in love withtheir therapists ( as Anna O had with Breuer) → proposed reliving of old relationship expirinces onto therapist
31what is the legacy of Anna O. ?
tallking cure
psychothrapy
tranference
thrapeutic alliance
social cognitive transference
32what were the finding about Anna O. that concluded Freud's Fraud ?
real name was Bertha Pappenheim
Breuier never saw the case as succesful
Bertha suffered form morphine adicitona fter psychosis
actual diagnosis was tuberculosis
### Stress and coping
33how was stress seen in aminals ?
ans Seley (biologist test on arats in different stressors)
34what were the stages seen regardless of the stressor ?
1. alarm stage
2. mobalizing fizical energy ( start movement)
3. exhaustion (more prone to diesese)
35what is stress?
feeling when you find that semands exceed resources
36what are the types of taxonomoies of stress?
1. functional ( emotion vs problem focused )
2. topological (behaviour vs congitive ; approach avoidance)
3. action types ( mastery, proximity
38what are the 3 types of coping mechanisms ?
1. cognitive coping : 'take long view things'
2. social coping : ' very consistent about spending time with family '
3. embodied coping :'very consisten about exercising'
39what are cognitive coping mechanism ?
coping suposed to be more conscious and intentional than defense
40whay should we use a cognitive stratigy of coping with stress ?
defense has a more pathological conotation and a more healy approach
41what does cognitive coping seek to ?
1. decrease negative affect
2. return to beasline arousal
3. solve/manage problem
42what does defense seels to ?
1. decrease negative affect
2. return to beasline arousal
43what is the transactional thoery ?
coping is not about wether it is thretaning or not
A. appraisal process
B. coping process
44what is primar appraisal ?
situation relevent + threthening or irrelevant and harmesll
45what is secondary appraisal ?
cognitive coping vs defense in psychoanalyisis ing resouces inadequet or appear to be adeqet
46what are the kinds of optimism ?
1. not blaming yourself for bad events
2. poitive about the future
3. self efficacy specific beliefs
4. ignoring rosks ( bias)
47how is optimism related to health ?
predictor of good health ( subjective and hobective ) and positiv helath behaviours
48how does expressive writing help with coping ?
statistically small effects on wellbeing of adolescence
49where does expressive writing show a higher effect ?
effect larger on school performance among adolescents with more emotional problems
50why does expressive writing work ?
mediated by incresed self insight
51why is emoitonal inhibition harmful ?
suppression effortful and predicts low well being and interpersonal strain
52why could expression be harmful ?
after traumatic events
discuss and 'process' negative simtoms, PTSD symptos
negative effect in meta analysis and clnical trials
53what is embodied coping ?
brething , arobic exercise, touch therapy