Module 1 (pg 2)

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1
Treadmill Protocols
Bruce, Modified Bruce, Naughton
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Descibe Bruce Protocol
3 min stages with changes in both mph and incline
Large MET increments between stages
Stage 4 - walk to running
Each minute corresponds to a specific MET
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from a bruce protocol we can calculate
VO2 max for adults in good health + cardiac diseases
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Describe the modified bruce protocol
3 minute stages with changes in both mph and incline
smallet MET increments between first four stages
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the modified bruce is better for
older, deconditioned, or chronically ill individuals
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what is the naughton protocol
submax test designed to keep HR below max (80-90% max)
constant mph at 2mph
there are 6, 2 min stages with changes in incine only (3.5% every 2 min) so smaller MET increments between each stage
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Who should/shouldn't use naughton protocol?
older, deconditioned, or unhealthy
pt's with known CAD
NOT for PAD
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Types of Cycle Ergometry Tests
Astrand Test, YMCA, Arm
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What is the astrand test
single stage test lasting 6 min
pedal rate - 50 rpm
workload based on fitness level + sex
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Goal of astrand
maintain HR between 125-170 at 5 and 6 mins
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describe the YMCA protocol
warm up: pedal for 3 min at a resistane of 0 kg and 50 cadence
1st stage: 3 min at 150 kg/m/min
for each stage record HR at 2 and 3 min - if not within 5bpm continue for another min and record hr at 4 min
What we did in ex phys - increase based on HR
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describe arm ergometer test
similar to cycle with lower workload per stage
not standardized
can be ramped or steady state
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Why choose a cycle test
leg/arm fatigue in inexperienced, untrained individuals may stop the test prior to reaching cardiovascular max
VO2 max is usually 10%-15% lower in a cycle test vs treadmill test
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Reasons for GXT Termination
severe angina, SOB, CNS symptoms, drop in SBP >10 mmHg with increase in workload, signs of poor perfusion, claudication, dysrhythmias, SBP >250, DBP>110, technical issues, pt rq to stop
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what is claudication
pain or cramping in legs during physical activity
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