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(PATHFIT)
Physical Activities Toward Health Fitness
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- Indigenous communities that show cultural traits of people in specific time and place.
traditional dances
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Forms of traditional dances:
Ethnic Dances
Folk Dances
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- Christians & Non-christians
Ethnic dances
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- It can be national (local or regional)
Folk dances
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WHAT DANCES FOLK DANCE CAN
Occupational dance
Ceremonial dance
Courtship dance
Wedding dance
Festival dance
War dance
Comic dance
Game dance
Social dance
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- Mother of folk dances
Francisca Reyes Aquino
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- Stated the folk dances
Mellie Leandicho Lopez
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Five major classifications of philippine folk dance:
CORDILLERA DANCES
SPANISH INFLUENCE DANCES
RURAL DANCES
MUSLIM DANCES
TRIBAL DANCES
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- Bontoc, Ifugao, Benguet, Apayao, Kalinga tribes. Dances reflects rituals.
Cordillera dances
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- Philippine aristocrats created filipino. Adaptation of europan dances.
Spanish influenced dances
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- Shows griefy & laughtes. Performed in fiesta to honor
3. Rural dances
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- Influenced by Malay, Japanese & Middle eastern traders islam.
Shimmering costumes.
4. Muslim dances
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- Intricate craftmanship in metal, clothing and jewelry. Rituals & animals belief. Ethnic nature an to dance. T'boli & Tribal dance.
5. Tribal dances
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Costumes in philippine folk dances:
TYPICAL SPANISH ELITE
RURAL TAGALOG
RURAL VISAYAN
RURAL ILOCANO
MUSLIM
CORDILLERA/TRIBAL
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Typical Spanish Elite
F - Maria Clara
M- Barong Tagalog & Black pants
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2. Rural (Tagalog)
F- Balintawak
M - Camisa De Chino & Trouser
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3. Rural (Visayan)
F - Kimona with different colors
M - Barong & Camisa
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4. Rural (llocano)
F - Chambra & Siesgo
M-Camisa de Chino & trousers of different colors
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5. Muslim
F - Sigpit & Sablay
M- Patadyong, Malong, Pants
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Cordillera/Tribal
F - Hinabi tela
M - G-string, Short, Jacket
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Common dance steps in folk dancing: (21)
ABRASETE
ARMS IN LATERAL POSITION
ARMS IN REVERSE T POSITION
BILAO
BRUSH
CROSSED ARM
CUT
DO-SI-DO (dos-as-dos)
DRAW
HANDS ON WAIST
HAPAY
HAYON HAYON
JALEO
KUMINTANG
PANADYAK
POINT
PATAY
SALOK
SULUDO
SAROK/SAROC
TAP
WHIRL
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- Partnering formation
Abrasete
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- Either sideward or left
Arms in lateral position
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- Arm are side horizontal
Arms in reverse "T" Position
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- Turning palms up and down
Bilao
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- Weight on foot
Brush
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- Partners facing each other
Crossed arms
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- Displacing one foot with another
Cut
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- The sis-a-sis (opposites) both advance forward
Do-si-do/Dos-a-dos
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- Pulling one foot along the floor
Draw
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Place hands at the waist line
Hands on waist -
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- Flourish or Offering handkerchief
Hapay
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- Placing one forearm in front
Hayon-hayon
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- Partners turn clockwise
Jaleo
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- Moving hand from wrist
Kumintang
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- Stamping in front
Panadyak
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- Bending head downward
Patay
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- Toes touching floor lightly
Point
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- Arm swing downward-upward
Salok
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- Partners bow to each other
Saludo
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- Crossing foot, bending body, forearms down
Sarok/Saroc
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