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(PATHFIT)
Physical Activities Toward Health Fitness
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- Indigenous communities that show cultural traits of people in specific time and place.
traditional dances
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Forms of traditional dances:
Ethnic Dances
Folk Dances
Folk Dances
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- Christians & Non-christians
Ethnic dances
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- It can be national (local or regional)
Folk dances
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WHAT DANCES FOLK DANCE CAN
Occupational dance
Ceremonial dance
Courtship dance
Wedding dance
Festival dance
War dance
Comic dance
Game dance
Social dance
Ceremonial dance
Courtship dance
Wedding dance
Festival dance
War dance
Comic dance
Game dance
Social dance
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- Mother of folk dances
Francisca Reyes Aquino
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- Stated the folk dances
Mellie Leandicho Lopez
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Five major classifications of philippine folk dance:
CORDILLERA DANCES
SPANISH INFLUENCE DANCES
RURAL DANCES
MUSLIM DANCES
TRIBAL DANCES
SPANISH INFLUENCE DANCES
RURAL DANCES
MUSLIM DANCES
TRIBAL DANCES
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- Bontoc, Ifugao, Benguet, Apayao, Kalinga tribes. Dances reflects rituals.
Cordillera dances
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- Philippine aristocrats created filipino. Adaptation of europan dances.
Spanish influenced dances
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- Shows griefy & laughtes. Performed in fiesta to honor
3. Rural dances
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- Influenced by Malay, Japanese & Middle eastern traders islam.
Shimmering costumes.
Shimmering costumes.
4. Muslim dances
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- Intricate craftmanship in metal, clothing and jewelry. Rituals & animals belief. Ethnic nature an to dance. T'boli & Tribal dance.
5. Tribal dances
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Costumes in philippine folk dances:
TYPICAL SPANISH ELITE
RURAL TAGALOG
RURAL VISAYAN
RURAL ILOCANO
MUSLIM
CORDILLERA/TRIBAL
RURAL TAGALOG
RURAL VISAYAN
RURAL ILOCANO
MUSLIM
CORDILLERA/TRIBAL
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Typical Spanish Elite
F - Maria Clara
M- Barong Tagalog & Black pants
M- Barong Tagalog & Black pants
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2. Rural (Tagalog)
F- Balintawak
M - Camisa De Chino & Trouser
M - Camisa De Chino & Trouser
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3. Rural (Visayan)
F - Kimona with different colors
M - Barong & Camisa
M - Barong & Camisa
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4. Rural (llocano)
F - Chambra & Siesgo
M-Camisa de Chino & trousers of different colors
M-Camisa de Chino & trousers of different colors
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5. Muslim
F - Sigpit & Sablay
M- Patadyong, Malong, Pants
M- Patadyong, Malong, Pants
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Cordillera/Tribal
F - Hinabi tela
M - G-string, Short, Jacket
M - G-string, Short, Jacket
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Common dance steps in folk dancing: (21)
ABRASETE
ARMS IN LATERAL POSITION
ARMS IN REVERSE T POSITION
BILAO
BRUSH
CROSSED ARM
CUT
DO-SI-DO (dos-as-dos)
DRAW
HANDS ON WAIST
HAPAY
HAYON HAYON
JALEO
KUMINTANG
PANADYAK
POINT
PATAY
SALOK
SULUDO
SAROK/SAROC
TAP
WHIRL
ARMS IN LATERAL POSITION
ARMS IN REVERSE T POSITION
BILAO
BRUSH
CROSSED ARM
CUT
DO-SI-DO (dos-as-dos)
DRAW
HANDS ON WAIST
HAPAY
HAYON HAYON
JALEO
KUMINTANG
PANADYAK
POINT
PATAY
SALOK
SULUDO
SAROK/SAROC
TAP
WHIRL
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- Partnering formation
Abrasete
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- Either sideward or left
Arms in lateral position
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- Arm are side horizontal
Arms in reverse "T" Position
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- Turning palms up and down
Bilao
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- Weight on foot
Brush
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- Partners facing each other
Crossed arms
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- Displacing one foot with another
Cut
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- The sis-a-sis (opposites) both advance forward
Do-si-do/Dos-a-dos
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- Pulling one foot along the floor
Draw
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Place hands at the waist line
Hands on waist -
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- Flourish or Offering handkerchief
Hapay
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- Placing one forearm in front
Hayon-hayon
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- Partners turn clockwise
Jaleo
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- Moving hand from wrist
Kumintang
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- Stamping in front
Panadyak
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- Bending head downward
Patay
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- Toes touching floor lightly
Point
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- Arm swing downward-upward
Salok
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- Partners bow to each other
Saludo
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- Crossing foot, bending body, forearms down
Sarok/Saroc
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