1What are Physical Self-Descriptions?
Descriptions that refer to physical qualities not implying social interaction, such as "I am female" or "I have brown eyes."
2What are Social Self-Descriptions?
Descriptions that refer to relationships, group memberships, and social roles, such as "I am a brother" or "I am a teacher."
3What are Psychological Self-Descriptions?
Descriptions that refer to psychological traits and states, such as "I am shy" or "I like good plays."
4What are Holistic Self-Descriptions?
Descriptions that are so comprehensive or vague they don't distinguish one person from another, such as "I am me" or "I am a human being."
5What is the Self-Concept?
The overall set of beliefs that people have about their personal attributes.
6What are Self-Schemas?
Mental structures that people use to organize their knowledge about themselves and that influence what they notice, think about, and remember about themselves.
7What is Low Complexity in Self-Concept?
When people have fewer self-schemas or more narrowly defined self-concepts, which are more likely to be negatively affected by failure.
8What is High Complexity in Self-Concept?
When people have more self-schemas or a broader self-concept, which helps them cope better with negative events and is less likely to lead to depression.
9What is the Buffering Hypothesis?
The idea that having a highly complex self-concept provides a buffer, protecting individuals from negative outcomes like depression during tough events.
10What is the "Unity vs. Multiple Selves" concept?
The idea that people have a unified self-concept but can also have multiple "working" self-concepts, depending on the context and what is salient at the time.
11What are Possible Selves?
Self-conceptions that describe what one could be or wants to be, such as the ideal self or ought self.
12What is the Ideal Self?
Who we want to be, determined by our hopes, wishes, and dreams.
13What is the Ought Self?
Who we think we should be, determined by a sense of duty, responsibility, or obligation.
14What is Self-Discrepancy Theory?
The theory that comparing our actual self against our ideal and ought selves can lead to different emotional consequences, such as disappointment or guilt.
15What are the factors that determine our self-concept?
Roles we play, social identities we form, successes and failures, how others judge us, and the culture that surrounds us.
16What is the Looking Glass Self?
The idea that we view ourselves through the eyes of others and incorporate their perceptions into our self-concept.
17What is Self-Esteem's relationship with Success and Failure?
Self-esteem is influenced by experiences of success and failure and reflects how competent or good we believe we are in certain areas.
18What are Mindsets in Self-Concept?
Cognitive tendencies to view traits as either changeable (growth mindset) or fixed (fixed mindset), which influences motivation and persistence.
19What is the Growth Mindset?
The belief that traits and abilities can be developed with effort and practice, which leads to higher achievement and persistence.
20What is the Fixed Mindset?
The belief that traits and abilities are static and unchangeable, often leading to less persistence and lower achievement.
21What is Self-Handicapping?
The behavior of creating obstacles or excuses for oneself before a performance, so that failure can be attributed to the obstacle rather than a lack of ability.
22What is the Just World Belief?
The belief that good things happen to good people and bad things happen to bad people, which can lead to victim-blaming.
23What is Self-Serving Bias?
The tendency to attribute positive outcomes to internal factors (such as personality or effort) and negative outcomes to external factors (such as circumstances or luck).
24What is the role of Social Identities in Self-Concept?
Social identities are group memberships (such as race, gender, nationality) that influence our self-concept and how we view ourselves in relation to others.
25What is the difference between Western and Eastern cultural views of self?
Western cultures emphasize an independent view of self, focusing on personal attributes, while Eastern cultures emphasize an interdependent view, defining self through relationships with others.
26What is Self-Esteem?
A person’s overall self-evaluation or sense of self-worth, the affective component of the self-concept.
27What is Low Self-Esteem?
A self-evaluation that tends to involve mixed negative and positive feelings, often predicting depression, drug abuse, and delinquency.
28What is High Self-Esteem?
A self-evaluation where individuals feel good about themselves, often predicting initiative, resilience, and improved mood.
29What is the Dark Side of Self-Esteem?
When high self-esteem, combined with social rejection, leads to aggression, such as in the case of bullies.
30What is Trait Self-Esteem?
A person’s enduring level of self-worth over time, relatively stable even across years.
31What is State Self-Esteem?
Dynamic, changing evaluations that a person momentarily feels about themselves.
32What is Self-Regulation?
The process by which the self helps guide choices about what to do in the present and future, requiring motivation and ability.
33What are Beliefs about Willpower?
The belief that willpower can either be finite or unlimited, with the belief in its unlimited nature improving persistence and performance.
34What is Proactive Self-Regulation?
When individuals structure their environments to remove temptations, leading to less in-the-moment self-regulation.
35What is Introspection?
The process by which people look inward to examine their thoughts, feelings, and motives, though it is often not fully accurate.
36What is the Introspection Illusion?
When people rely on introspection but are unaware of the hidden reasons behind their feelings and behavior, often "telling more than they know."
37What is Self-Awareness Theory?
The theory that when people focus on themselves, they evaluate and compare their behavior to internal standards.
38What is Self-Perception Theory?
The theory that when attitudes and feelings are uncertain or ambiguous, we infer these states by observing our own behavior.
39What is the Overjustification Effect?
When a large reward decreases a person’s intrinsic motivation to perform a behavior or participate in an activity.
40What is the Two-Factor Theory of Emotion?
The theory that emotional experience results from physiological arousal and seeking an explanation for that arousal.
41What is Misattribution of Arousal?
The phenomenon where people misattribute physiological arousal, such as fear, to other emotions, like attraction, based on the situation.
42What is Social Comparison?
The process of evaluating our abilities and opinions in comparison to others, often to gain accurate self-knowledge or self-esteem.
43What is the Similarity Hypothesis in Social Comparison?
The tendency to compare ourselves to others who are similar to us, ideally someone slightly better in ability.
44What is Upward Social Comparison?
Comparing oneself to others who are better off, often for guidance or inspiration, but it may decrease self-esteem.
45What is Downward Social Comparison?
Comparing oneself to others who are worse off, often to boost self-esteem without gaining guidance.
46What is the Looking Glass Self?
The process by which we view ourselves through the eyes of others and incorporate their judgments into our self-concept.
47What is Social Tuning?
The process of adopting another person’s attitudes or beliefs to get along with them, often motivated by the desire to align with close others.
48What is Impression Management?
The attempt to influence how others perceive us and to control their impressions of us.
49What is Ingratiation?
Using flattery or praise to make ourselves likeable to another person, often as a strategy in impression management.