Vegetable Nutrition and Culinary Knife Cuts
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1
family found in leafy greens and dark leafy varieties
vitamin a sources
2
abundant in fresh vibrant and cabbage type
vitamin c sources
3
rich in beans and specific greens
vitamin b complex
4
polysaccharides with over 20 sugar residues
complex carbohydrates
5
street downward cutting motion
chopping
6
shredding into very fine parallel cuts
chiffonade
7
producing uniform cube shapes
dicing
8
lozeng constantly sliced and cut into strips
diamond
9
very fine cut usually reserved for onions and garlic
mincing
10
rectangular stick cuts
julienne
11
curved or flat thought uniform thickness
paysanne
12
round cylindrical slice cuts
rondelle
13
diagonal angle cuts
bias
14
diagonal cuts made by rolling long cylindrical vegetables
Oblique / Roll
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