Module 1 (pg 7-8)

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1
Should you do HIIT with cardiac rehab pts?
no, too intense and interferes with tissue healing
increase risk of MI
just do moderate intensity
2
moderate intensity exercise improves _____ _______ and prevents ______ _______
heart health
further complications
3
pts most at risk from HIIT
6-10 mos post MI
Reduced EF
ppl with unrevascularized CA's >60%
abdominal aortic aneurysm (AAA) repair
4
Restrictive sternal precautions
no pushing/pulling/lifting >5-10 lbs for 6 weeks
no unilateral overhead or assistive devices
don't reach behind back
use splint for cough - avoid shear
5
"move in the tube" - less restrictive sternal precautions
nothing specific, just reduce force on sternum by keeping UE close to body and midline
encourage ADLs
6
what is HF
chronic progressive condition where heart can't keep up with metabolic demands
7
HF leads to inadequate
oxygen delivery
8
symptoms of HF
fatigue, dyspnea, fluid retention
9
diastolic HF
preserved LF EF
10
systolic HF
rediced LVEF
11
how do ex testing parameters change for NYHA Class I-III HF?
symptom linked ex testing is safe - ends when angina starts
12
Benefits of exercise for people with HF
reduces mortality
reduces hospitalizations
increases functional ability
increases exercise capacity, skeletal muscle function, and hemodynamic function
13
Compensated HF
stable, they can exercise
14
decompensated HF
new or worsening dyspnea, fatigue, edema, weight gain, chest pain
15
how much weight gain is a problem
2-3 lbs in 24 hrs or +5 in 3 days (decompensated)
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