2Dr. Blais' children (age order)
Amanda (40), John (35), Eric (33)
4Amanda's kids (age order)
Xavier (21), Hendrix (7)
7Eric's daughter
Madeline (4)
8Ezekiel 33
Dr. Blais is our watchman
9John 14:6
Jesus is the way, the truth, and the life; no one comes to the Father except through him
Dr. Blais' favorite verse
10James 5:12
Let your yes be yes and your no be no
About integrity
11Hebrews 12:1-2
About running the race and not procrastinating
12Psalm 1
About the path to righteousness and the path to destruction; only Jesus can walk the path of righteousness
13sleep cycle
NREM 1 - daydreaming, light sleep; 5-10 minutes
NREM 2 - deep sleep; 10-15 minutes
NREM 3 - dreaming, brain unloading information from the day (thalamus through RAS)
REM - also flushing out metabolites; 5-10 minutes, gets longer with each successive cycle up to 30 minutes
NREM 3
NREM 2
NREM 1
17hyper-
over or more than usual
18hypo-
under or less than usual
34pre-
before, in front of
36retr/o-
behind, in back of