1Task-Contingent Rewards
Rewards that are given for performing a task, regardless of how well the task is done
2Causal Theories
Theories about the causes of one’s own feelings and behaviors; often we learn such theories from our culture (e.g., “absence makes the heart grow fonder”)
3Social Comparison Theory
The idea that we learn about our own abilities and attitudes by comparing ourselves to other people
4
Intrinsic Motivation
The desire to engage in an activity because we enjoy it or find it interesting, not because of external rewards or pressures
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Downward Social Comparison
Comparing ourselves to people who are worse than we are with regard to a particular trait or ability
6Ingratiation
The process whereby people flatter, praise, and generally try to make themselves likable to another person, often of higher status
7Interdependent View of the Self
A way of defining oneself in terms of one’s relationships to other people, recognizing that one’s behavior is often determined by the thoughts, feelings, and actions of others
8Two-Factor Theory of Emotion
The idea that emotional experience is the result of a two-step self-perception process in which people first experience physiological arousal and then seek an appropriate explanation for it
9
Extrinsic Motivation
The desire to engage in an activity because of external rewards or pressures, not because we enjoy the task or find it interesting
10Self-Concept
The overall set of beliefs that people have about their personal attributes
11Self-Handicapping
The strategy whereby people create obstacles and excuses for themselves so that if they do poorly on a task, they can avoid blaming themselves
12Implementation Intentions
People’s specific plans about where, when, and how they will fulfill a goal and avoid temptations
13Self-Awareness Theory
The idea that when people focus their attention on themselves, they evaluate and compare their behavior to their internal standards and values
14Independent View of the Self
A way of defining oneself in terms of one’s own internal thoughts, feelings, and actions and not in terms of the thoughts, feelings, and actions of other people
15Introspection
The process whereby people look inward and examine their own thoughts, feelings, and motives
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16
Self-Control
The ability to subdue immediate desires to achieve long-term goals
17Performance-Contingent Rewards
Rewards that are based on how well we perform a task
18Upward Social Comparison
Comparing ourselves to people who are better than we are with regard to a particular trait or ability
19Overjustification Effect
The tendency for people to view their behavior as caused by compelling extrinsic reasons, making them underestimate the extent to which it was caused by intrinsic reasons
20Misattribution of Arousal
The process whereby people make mistaken inferences about what is causing them to feel the way they do
21Growth Mindset
The idea that achievement is the result of working hard, trying new strategies, and seeking input from others
22Fixed Mindset
The idea that we have a set amount of an ability that cannot change
23Self-Perception Theory
The theory that when our attitudes and feelings are uncertain or ambiguous, we infer these states by observing our behavior and the situation in which it occurs
24Impression Management
The attempt by people to get others to see them as they want to be seen