Anthony's flash cards

O: Mid to lower 2/3 of lateral surface of fibula

I: Tuberusity of 5th metatarsal

A: Eversion of foot, plantarflexion of ankle

O: Middle 2/3 of medial surface of anterior fibula

I: Top of base of distal phalanz of great toe

A: Dorsiflexion of ankle, exention of great toe, weak inversion of foot

O: Distal 1/3 of anterior fibula

I: Superior aspect of base of 5th metatarsal

A: Eversion of foot, dorsiflexion of ankle

O: Posterior surface of proximal fibula and proximal 2/3 of posterior tibial surface

I: Posterior surface of calcaneus

A: Plantar flexion of ankle

O: Lateral condyle of tibia, head of fibula, & upper 2/3 of anterior surface of fibula

I: Tops of middle and distal phalanges of four lesser toes

A: Extension o ffor lesser toes, dorsiflexion of ankle, eversion of foot

O: MIddle 1/3 of posterior surface of tibia

I: Base of distal phalanx of each of four lesser toes

A: Flexion of 4 lesser toes, plantar flexion of ankle, inversion of foot

O: Middle 2/3 of posterior surface of fibula

I: Base of distal phalanx of the great toe planior surface

A: Flexion of the great toe, inversion of the foot, plantar flexion of the ankle

O: Head and upper 2/3 of lateral surface of fibula

I: Undersurface of the medial cuneiform

A: eversion of foot, ankle plantarflexion

O: Upper 2/3 lateral surface of tibia

I: Inner surface of medial cuneiform and first metatasal bone

A: Dorsiflexion of ankle, inversion of foot

O: Posterior surface of upper 1/2 of interosseus membrane and adjacent surface of tibia and fibula

I: Inferior surfaces of navicular, cuneiform and cuboid bones and bases of 2nd, 3rd, & 4th metatarsal bones

A: Plantar flexion of ankle, inversion of foot

O: Outer 1/3 of inguinal ligament, inner rim of iliac crest, inner surface of cartilage of lower six ribs, lumbar fascia

I: Crest of pubis and iliopectineal line, abdominal aponeurusis to lirea alba

A: Forced expiration by pulling abdominal wall inward

O: Manubrium of sternum, medial clavical

I: Mastoid process

A: Flexion of head and neck
Same side lateral flexion
opposite side roation

O: Crest of pubis

I: Cartialge of 5th, 6th, & 7th ribs & xiphoid process

A: Both sides - lumbar flexion
Right side - later flexion to right
Left side- lateral flexion left same side flexion

O: Posterior inner lip of iliac crest

I: Approximately 1/2 length of lower bodies of 12th rib and transvers process of upper four lumbar vertebra

A: Lateral flexion to side stabilizes and extends the lumbar spine

O: Upper 1/2 of inguinal ligament, anterior 2/3 of crest of ilium and lumbar fascia

I: Costal cartialige of 8th, 9th, & 10th rib and linea alba

A: Booth sides - lumbar flexion
Same side - lateral flexion and rotaion

O: Posterior part of the iliac crest, posterior aspect of the sacrum, and the lumbar spinous process

I: Posterior ribs, spinous and transverse process of the cervial and thoracic vertebrae, occipital bone

A: Extension, lateral flexion, and same side rotation of the spine and head

O: Spinous process of C7-T6

I: Mastoid process, occipital bone, and transverse processes of C1-C3

A: Extention of head and next
Same side lateral flexion and rotation

I: Borders of lower 8 rivbs at side of chest dovetailing with the serratus anterior

I: Anterior of crest of ilium, linguinal ligamnet, crest of pubis, and fascia of rectus abdominus muscle at the lower front

A: Both sides - lumbar flexion
Same sides - flexion opposite side rotation

O: Superior aspect of 1st ribs at its junction with its costal cartilage

I : Inferior groove in the mid portion of clavicle

A: Stabilization and protection of sternuclavicular jiont depression, and abdomin of scapula

O: Ischial tuberusity

I: Anterior medial surface of tibia just below conndyle

A: Extention of hip flexion of knee, interal rotation of hip and knee

O: Ischial tuberosity

I: Posteronmedial surface of medial tibial condyle

A: Extention of hip, flexion of knee, internal rotation of hip and knee

O: Intertrochanteric line, anterior inferior borders of greater trunchanter, gluteal tuberusity, upper 1/2 linea, entre lateral intermuscular septum

I: Lateral border of patella and patellar tendon to tibial tuberosity

A: Extention of knee

O: Posterior surface crest ilium, posterior surface of sacrum and coceyx new ilium and fascra of lumbar area

I: Gluteal tuberosity and iliutibial band

A: Extention of hip, external rotation of hip, upper fibers assist in hip abduction, lower fiber assist in hip adduction

O: Space 1 inch wide on front of pubis just above the crest

A: Rough line leading from the lesser trochanteric down to linea aspera (pectineal line of femur)

I: Flexion of hip, adduction of hip, external rotations of hip

O: Front of inferior ramus just below origin of longus

I: Lower 2/3 of pectineal line of femur and upper 1/2 of medial linear aspera

A: Adductor of hip external rotation of hup as it adducts, assist with hip flexion

O: Medial head - posterior surface of medial femoral condyle
Lateral head -posterior surface of lateral condyle

I: Posterior surface of calcaneus (Achilles Tendon)

A: Ankle plantar flexion, knee flexion

O: Anterior pubis just below crest

I: Middle 3rd of linea aspera

A: Adduction of hip, assists with flexion of hip

Piriformis
Gemellus superior
Obturator internus
Gemellus inferior
Obturatoe externus
Queadrate femuris

O: Anterior sacrum, posterior ischium, and obturator foramen

I: Superior and posterior aspect of the greater trochanter

A: External rotaion of hip

O: Anterior superior iliac spine (ASIS) and notch just below spine

I: Anterior medial condyle of tibia

A: Flexion of hip flexion of knee, external rotation of hip as it flexs hip and knee, and abduction of hip, and internal rotation of knee

O: edge of entire ramus of pubis and ischium and ischial tuberosity

I: Whole length of linea aspera, inner condyloid ridge, and adductor tubercle

A: Adduction of hip, external rotation as hip adductus, extention of hip

O: Whole length of linea aspera and medial condyloid ridge

I: Medial half upper border of patella and patellar tendon to tibial tuberosity
A: Extension of knee

O: Longhead - ischial tuberosity
Short head - lower half of linea aspera and lateral condyloid ridge

I: Lateral condyle of tibia and head of fibula

A: Extension of hip, flexion of knee, external rotation of hip, external rotation of knee

O: Anterior iliac crest and surface just below crest

I: Medial half upper bI: 1/4 of way down the thigh into tibial tract which inserts onto anterolateral tibial condyle (Gerdy's Tubercle)order of patella and patellar tendon to tibial tuberosity

A: Abdxtion of hip, flexion of hip, internal rotation of hip as it flexes, external rotation of knee

O: Lateral surface of ilium just below crest

I: Posterior and middle surfaces of greater trochanter

A: Abductoin of hip, anterior fibers internal roate and extend the hip

O: Upper 2/3 anterior surface of femur

I: Upper border of patella and patella tendon to tibial tuberosity

A: Extention of knee

O: Anterior inferior ilica spine (ALLS) groove (posterior) above acetabulun

I: Superior aspect of patella and pattellar tendon to tibial tuberosity

A: Flexion of hip, extension of knee

O: Lateral surface if ilium below origin of gluteus medius

I: Anterior surface greater trachantes of femur

A: Abduction of hip, internal rotation as femur abducts, flexion of hip

Iliacus, Psoas major, & minor

O: Iliacus inner surface of ilium, (psuas m&m) transverse processes(L1-L5), sides of boby of T12-L5, interverbral fibrucartilages, and base of sacrum

O: Posterior lateral surface of lower middle unla

I: Base of distal phalanx of thumbs (dorsal surface)

A: Extension of the thumb at the CMC, MCP, and IP joints; wrist extension and abduction; assists when supinating from a pronated position.

O: Posterior surface lower middle radius

I: Base of proximal phalanx of thumb (dorsal surface)

A: Extension of thumb at CMC, and MLP joint, weak wrist extension and abduction