1The belief that others are paying more attention to our appearance and behavior
than they really are.
spotlight effect
2The illusion that our concealed emotions leak out and can be easily read by others.
illusion of transparency
3What we know and believe about ourselves
self-concept
4how our sense of self drives our attitudes and actions
the self in action
5brain part that underlies our constant sense of being oneself
right hemisphere
6a neuron path located in the cleft between your brain hemispheres just behind your eyes that seemingly helps stitch together your sense of self. It becomes more active when you think about yourself.
medial prefrontal cortex
7Beliefs about self that organize and guide the processing of self-relevant information. These are mental templates by which we organize our worlds.
self-schema
8The self that we dream of or dread.
the possible-selves
9Evaluating one’s abilities and opinions by comparing oneself with others.
social comparison
10a German word for the pleasure felt over someone else’s .misfortune
Schadenfreude
11when people compare themselves to people who are better than they are
upward comparison
12when people compare themselves to those who are less proficient than they are
downward comparison
13Sociologist Charles H. Cooley (1902) described our use of how we think others perceive us as a mirror for perceiving ourselves
The looking-glass self
14The concept of giving priority to one’s own goals over group goals and defining one’s identity in terms of personal attributes rather than group identifications.
individualism
15Construing one’s identity as an autonomous self. One’s identity—as a unique
individual with particular abilities, traits, values, and dreams—remains fairly constant.
independent self
16Giving priority to the goals of one’s group (often one’s extended family or work group) and defining one’s identity accordingly.
collectivism
17In his book The Geography of Thought (2003) this social psychologist contends that collectivism also results in different ways of thinking
Richard Nisbett
18This does not have one self but many selves: self-with-parents, self-at-work, self-with-friends. This is embedded in social memberships.
interdependent self
19This acknowledges relationships with others and the goal of which is to enhance one’s individual self and make independent choices.
independent view of self
20The tendency to underestimate how long it will take to complete a task.
planning fallacy
21overestimating the enduring impact of emotion-causing events
impact bias
22Differing implicit (automatic) and explicit (consciously controlled) attitudes toward the same object. Verbalized explicit attitudes may change with education and persuasion; implicit attitudes change slowly, with practice that forms new habits.
dual attitude system
23A person’s overall self-evaluation or sense of self-worth
self-esteem
24This theory argues that humans must find ways to manage their overwhelming fear of death. It Proposes that people exhibit self-protective emotional and cognitive responses (including adhering more strongly to their cultural worldviews and prejudices) when confronted with reminders of their mortality.
terror management theory
25Research in which the same people are studied over an extended period of time.
longitudinal study
26A sense that one is competent and effective, distinguished from self-esteem, which is one’s sense of self-worth.
self-efficacy
27a tendency to perceive oneself favorably
self-serving bias
28A form of self-serving bias; the tendency to attribute positive outcomes to oneself and negative outcomes to other factors.
self-serving attributions
29On subjective, socially desirable, and common dimensions, most people see themselves as better than the average person.
self-congratulatory comparisons
30This increases our vulnerability. Believing ourselves immune to misfortune, we do not take sensible precautions.
unrealistic optimism
31The adaptive value of anticipating problems and harnessing one’s anxiety to motivate effective action; can sometimes save us from the perils of unrealistic optimism.
defensive pessimism
32The tendency to overestimate the commonality of one’s opinions and one’s undesirable or unsuccessful behaviors.
false consensus effect
33The tendency to underestimate the commonality of one’s abilities and one’s desirable or successful behaviors.
false uniqueness effect
34Protecting one’s self-image with behaviors that create a handy excuse for later failure
self-handicapping
35The act of expressing oneself and behaving in ways designed to create a favorable impression or an impression that corresponds to one’s ideals.
self-presentation
36Being attuned to the way one presents oneself in social situations and adjusting one’s performance to create the desired impression.
self-monitoring
37This is like a muscle: It can get tired when you use it too much. Willpower requires energy. But it can get stronger if it’s used more. Improving this in one area leas to improvements in others.
self-control