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Spanish IV: El Bienestar

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1
Treadmill
La cinta, caminadora
2
trainer
el entrenador, la entrenadora
3
to lift weights
levantar pesas
4
massage
masaje
5
to do stretching exercises
hacer ejercicios de estiramiento
6
couch potato
teleadicto
7
muscle
músculo
8
to do exercise
hacer ejercicio
9
to sweat
sudar
10
aerobic
aeróbico
11
fat
grasa
12
protein
proteína
13
minerals
minerales
14
cholesterol
colesterol
15
vitamins
vitaminas
16
to relieve stress
aliviar el estrés
17
to relieve tension
aliviar la tensión
18
well-being
bienestar
19
to lead a healthy life
llevar una vida sana
20
to lose weight
adelgazar
21
to gain weight
aumentar de peso
22
to gain weight
engordar
23
to be on a diet
estar a dieta
24
to hurry
apurarse
25
to hurry
darse prisa
26
to be under a lot of pressure
sufrir muchas presiones
27
active
activo
28
sedentary
sedentario
29
strong
fuerte
30
weak
débil
31
flexible
flexible
32
in excess
en exceso
33
to work out
hacer gimnasia
34
to be in good shape
estar en buena forma
35
to stay in shape
mantenerse en forma
36
to train
entrenarse
37
to try to lift weights
tratar de levantar pesas
38
caffeine
cafeína
39
drug addict
drogadicto
40
to try to
tratar de
41
to warm up
calentarse
42
alcoholic drink
bebida alcohólica
43
calorie
caloriá
44
afternoon snack
merienda
45
to consume
consumir
46
decaffeinated
descafeinado/a
47
to develop
desarrollar
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