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1
is an activity which can take many forms and fill different needs
Dance
2
4 main reasons
to please the gods
to please the others
to please them selves or there expression
to build the community within an ethnic group or social interaction
3
it was only during the pre- christian era that the real knowledge of dance came
Egypt
4
they also thought highly of dance
also a entertainment and display
Greeks
5
2 kinds of dance and music
noble
egnoble
6
fine and honorable
noble
7
imitating what is mean or ugly
ignoble
8
they give less importance to dancing
ancient rome
9
dances then became part of worships and church service
development of christian church
10
2 basic types of dancing
round dance
couple dance
11
dancers hold each other by hand forming a long chain and move about in an open or close circle
round dance
12
was not as popular as round dance
it was considered scandalous when first seen
couple dane
13
dance have large movements and wide stepping figure
nobility vs. peasants
14
the rise of ballet in Italy France
15th and 16th centuries
15
it is essential about an hour of " conscious exercise, choreographed to music
Aerobic
16
Dance is fun. It lift's the spirit strengthens the body and stimulates the mind
wayne sleep ( 1986 )
17
specific benefits of dance
physical
mental/ emotional
social
cultural
18
develop cardiovascular and muscular endurance
physical
19
helps keep the brain sharp
mental/ emotional
20
give sense of togetherness within a group
social
21
promotes cultural values
cultural
22
is what others see when they look at dance
body
23
any movement of the body while dancing is an
action
24
pertains to the structures and mechanisms that
allow an organism to move.
locomotor“
25
How well a person can walk and maintain balance.
Walking and Balance
26
The ability to use different parts of the body smoothly and efficiently together
Coordination
27
Exercises and therapies designed to improve movement abilities after injury or illness
Rehabilitation
28
" refers to movements that do not involve traveling from one place to another. Instead, these movements are performed in a stationary position.
Non-locomotor
29
Moving a joint to bring two parts of the body closer together, such as bending the elbow
Non-Locomotor Movements Bending
30
Maintaining stability in a stationary position.
Pushing: Exerting force away from the body.Pulling:
Exerting force toward the bod
Balancing
31
Exerting force away from the bodyPulling:
Exerting force toward the body
Pushing
32
Practicing non-locomotor skills enhances coordination between different parts of the body.
Coordination
33
Movements like stretching and bending
improve the flexibility of muscles and joints.
Flexibility
34
Holding positions such as balancing and
twisting helps build muscle strength.
Strength
35
Nonlocomotor activities can improve overall posture and body alignment
Posture:
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