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III U3 list 2 la dieta sana

86 flashcardsby SHRSpanish
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1
predilecto
preferred, favorite
2
la comida
food / meal
3
los alimentos
foods
4
la alimentación
nutrition, feeding, eating
5
la malnutrición
malnutrition
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la dieta
diet
7
estar a dieta
to be on a diet
8
cuidar el peso
to watch one's weight
9
agradar
to be pleasing (like gustar)
10
chocarle
to dislike (like gustar)
11
el consumo de
the consumption of
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consumir
to consume
13
alimentarse
to feed oneself
14
nutrirse
to nourish oneself
15
ingerir
to ingest
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la gastronomía
food culture; cooking / culinary
17
masticar
to chew
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endulzar
to sweeten
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engordar
to put on weight
20
adelgazar
to get thin
21
aumentar
to increase
22
bajar / reducir
to lessen / reduce
23
limitar
to limit
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rechazar
to reject
25
tender a
to tend to
26
el valor nutritivo
nutritional value
27
ultraprocesado
ultra processed
28
natural
natural
29
oler (a)
to smell
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saber (a)
to have the flavor (of)
31
el sabor
flavor
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eliminar
to eliminate
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elegir
to choose
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optar por
to opt for
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indispensable
essential
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la comida chatarra
junk food
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las bebidas azucaradas
sugary beverages
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el azúcar
sugar
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los carbohidratos
carbohydrates
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el sodio
sodium
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la proteína
protein
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la fibra
fiber
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la energía
energy
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los granos (integrales)
(whole) grains
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en moderación
in moderation
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en abundancia
in abundance
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alto / bajo en calorías
high/low in calories
48
la variedad
variety
49
el riesgo (de)
the risk (of)
50
peligroso
dangerous
51
la porción
portion / serving
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picar
to snack (to itch, to sting, and to chop)
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sano / saludable
healthy /healthful
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poco saludable / insalubre
unhealthy
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grasoso
greasy
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saltarse (algo)
to skip (something)
57
orgánico
organic
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las pesticidas
pesticides
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costoso
costly
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barato
cheap
61
tengo alergia a
I have an allergy to...
62
querer que
to want (something to happen)
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hacer que
to make (something happen)
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causar que
to cause that (something happen)
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desear que
to desire that (something happen)
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ojalá
hopefully
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pedir que
to request that (something happen)
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preferir que
to prefer that (something happen)
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necesitar que
to need that (something happen)
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aconsejar que
to advise that (something happen)
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recomendar que
to recommend that (something happen)
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esperar que
to hope that (something happens)
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sugerir que
to suggest that (something happen)
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exigir que
to demand that (something happen)
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prohibir que
to forbid that (something happen)
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permitir que
to permit (something happen)
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dejar que
to allow that (something happen)
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buen provecho
enjoy your meal
79
sabroso
tasty
80
le falta sabor
it lacks flavor
81
disculpe
excuse me
82
apreciar
to appreciate
83
alegrar
to make happy
84
la publicidad
publicity / advertising
85
te quiero
I love you
86
una oda (a)
an ode (to)
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