3el/la drogadicto
drug addict
5el/la teledicto
couch potato
6adelgazar
to lose weight; to slim down
7aliviar el estrés
to reduce stress
8aliviar la tensión
to reduce tension
9apurarse; darse prisa
to hurry; to rush
10aumentar de peso; engordar
to gain weight
11disfrutar (de)
to enjoy; to reap the benefits of
12estar a dieta
to be on a diet
13(no) fumar
(not) to smoke
14llevar una vida sana
to lead a healthy lifestyle
15sufrir muchas presiones
to be under a lot of pressure
16tratar de
to try (to do something)
19en exceso
in excess; too much
24la cinta caminadora
treadmill
25la clase de ejercicios aeróbicos
aerobics class
26el/la entrenador(a)
trainer
30estar en buena forma
to be in good shape
31hacer ejercicio
to exercise
32hacer ejercicios aeróbicos
to do aerobics
33hacer ejercicios de estiramiento
to do stretching exercises
34hacer gimnasia
to work out
35levantar pesas
to lift weights
36mantenerse en forma
to stay in shape
38la bebida alcohólica
alcoholic beverage
41el colesterol
cholesterol
43la merienda
afternoon snack
46el/la nutricionista
nutritionist
49comer una dieta equilibrada
to eat a balanced diet
50consumir alcohol
to consume alcohol
51descafeinado/a
decaffeinated
52present perfect
el pretérito perfecto de indicativo
53past perfect indicative
el pretérito pluscuamperfecto de indicativo