1biofeedback definition
process of gaining greater awareness of physiological functions primarily using strategies and tools that provide information on the activity of those same systems, with a goal of being able to manipulate them at will
2motor control definition
all sensory and motor elements related to motor actions including posture and movement
3motor control training
changing the manner in which a person ______ _____ ____
changing the _____ applied
Alterations to:
uses their body
loading
muscle activation, posture, alignment, movement, sensation
4pain alters an ________ ______ _____
motor control training aims to _________ __________
Goal is to promote _______, ________ pain, and ________ function
individual motor plan
optimize movement
recovery, decrease, increase
5real or threatened nociceptive input leads to
changes in motor behavior
Subtle - redistribution of ms activation
Major - avoidance of movement
6changes in motor behavior leads to
change in motor output and mechanical behavior
stiffness, force direction, load distribution, variability, force, and movement amplitude
7changes in motor output and mechanical behavior leads to
short term benefit: protection of injury, pain regulation, decreased ms activation/stress, decreased movement, decreased potention for error
8short term protection can lead to
long term consequences - suboptimal tissue loading
9passive structures are _____ suffficient, need _______ ________
require a balance of ________ and _______ that depends on the ____
not
muscle activation
motion and stiffness
task
10stiffness is _________ for daily function
it assits in the _______ of _________
helps control against ____________ forces
required
maintenance of alignment
translational - internal/external
11movement is also required for function
required for ______ _________ and _______ ________ and ____ _______
shock absorption
force dampening
load transfer
12movement optimization
minimize _________ loading
promote optimal ______ ________
achieve desired _______ ________
unwanted
movement patterns
motor function
13Optimal Learning
autonomy, ehanced expectations, external focus
Motivation - autonomy and ehanced expectation
Attention - external focus of attention
self focus decreases, increase focus on task
increases motor performance and motor learning
14Autonomy
practice conditions that support a performer’s sense of ______
choice is _______ to the task
agency
incidental
15Ehanced expectations
past performance accomplishments establish a foundation for a sense of _________
previously positive outcomes give rise to ________ expectations for future outcomes in similar circumstances
Confidence has been recognized as a _________ _______ or motor performance, and learning
Impact of a sense of success on ________ _________
confidence
positive
prospective predictor
subsequent performance
16external focus of attention
Beneficial effect on _______ and ______
Improved ________ _________
Speeds the learning proces so that _________ skill level is achieved ______
retention, transfer
movement effectiveness
higher, sooner
17What can be used for external focus of attention
Biofeedback unit - facilitation or inhibition
Lasers, bolsters, blocks, water cups, towel rolls, imagination
18instructions should be
specific
concrete
easily understood
meaningful to the patient
less is more!
self efficacy prodcing
19task integration
_______ and ____ specific
________ to the patient
function, task
meaningful