1Exercise induced soreness (DOMS) causes
increased activity
unaccustomed activity
excessive eccentric work
viral infection
underlying muscle cell damage
onset 24-48 hours after activity
2strains (discontinuity) causes
sudden overstretch
sudden contraction
decelerating limb
insufficient warm up/stiffness
previous muscle injury
collagen disease
steroid use
injury to muscle belly
31st degree strain
mild injury muscle/tendon fibers
42nd degree straint
partial disruption of fibers
53rd degree straino
full tearing of fibers
6contusion causes
direct blow associated with blunt trauma
bruise
7tendinopathy
persistent tendon pain and loss of function related to mechanical loading
8tears
macroscopic discontinuity of load bearing tendons
partial/full thickness and size
any hole in the tendon
9tenosynovitis
long finger tendons
inflammation around the sheath, affects tendons that go through a small space
10bursitis
inflammatory process of bursa from overload/friction/calcification
11Common RTC tears
Supraspinatus
Subscapularis
12different types of tendon tears
RTC Tears
Pec Major Tears (Overload)
Biceps (Overload)
Common extensor tendon
13diagnosing subscap tear
largest of RTC muscles and the anterior stability of the shoulder
tears here are difficult to diagnose and can be extremely disabling
14intrinsic risk factors
biological, social
specific to the individual
Systemic diseases, family history, obesity, age, limited or excessive joint mobility, muscle weakness, deficits in neuromuscular control
15extrinsic risk factors
factors outside the individual
environment, training, occupation demands
overuse, sudden increase in activity or intensity of activity
intitation of new activities
lack of adequate recovery
highly repetitive movement
poor workplace ergonomics
medications
16most common wrist extensor tendinopathies
ext carpi radialis brevis
ext carpi radialis longus
ext digitorum
17Patient report/onset of symptoms
traumatic/atraumatic
new activities or work tasks
outcome measures
18test of function
observation of posture/scapula, UE movement
19P/A contractile
contraction, palpation, stretch
20mobility assessment
PROM
21muscle performance assessment
Dynomometry vs MMT
Functional Performance measures: TFAST, Grip Dynamometry (painful vs normative)
22pain classification
local nociception
23if not able to hold or move arm
suspect tear
24trauma
RTC: examine
-young refer, older referral depends
Biceps Distal - refer
Biceps LH - Referral depends
25atraumatic
RTC - examine
-initiate conservative care, and watch
Biceps Distal: refer
Biceps LH: examine
-initiate conservative care and watch
26shoulder test of function
pay attention to posture of upper quadrant, scapula mobility
27elbow test of function
pay attention to upper quadrant, and too much finger/hand effort
excessive utilization of extrinsic finger flexors and poor ST control are common impairments associated with LE pain
Limited shoulder girdle control and strength common cause of ME pain
28common impairments associated with LE pain
excessive utilization of extrinsic finger flexors and poor ST control
29common cause of ME pain
Limited shoulder girdle control and strength
30P/A results
should point to contractile structure pain with active contraction
palpation and stretch to tendon or muscle
31mobility assessment results
PROM both increased or decreased ROM can occur in presence of tendon disorders
RTC - GH joint necessary, elbow and neck if functional movement was altered
L/M elbow: elbow/forearm/wrist - shoulder girdle if functional movement was altered
joint play - only necessary if PROM was abnormal
32Muscle performance results
MMT only if active motion not painful
ST muscles done modified resistance most often in presence of RTC disorders
HHD - gives information about how much force can be produced even when in pain
33TFAST score
HHB + WW + GL
hand to head and back, wall wash, gallon lift
34grip strength test
elbow flexed to 90 by waist
35RCRSP tendinopathy/tear selective tissue tests
Drop arm
Empty Can (JOBE)
Initiation of Abduction
Horn blower's/Patte (ER Rotation Lag at 90)
Dropping sign (ER Lag)
Bear Hug/Belly Press
36RCRSP Tendinopathy Selective tissue tests
Painful arc
hawkinds kennedy
Neer's
Yokum
posterior impingement
37Biceps tendon anchor (LHBT) selective tissue tests
Resisted supination external rotation
Biceps Load II
38lateral elbow selective tissue tests
Cozen's - contraction of wrist extensor
Maudsly's - middle finger passive resistance
Mills - manual stretch to common extensor tendon
39Medial Elbow selective tissue test
golfers stretch - length of flexor group of wrist
resisted wrist flexion in pronation
40differential diagnosis elbow
rule out lateral or medial instability (ligament injury)
rule out peripheral neuropathy radial or median
41high irritability
Pain >7/10
consistent night or resting pain
high disability scores
AROM<PROM
pain before end ROM
42medium irritability
Pain 4-6/10
intermittent night or resting pain
moderate disability scores
AROM similar to PROM
pain at end ROM
43Low irritability
pain < 3/10
no resting or night pain
minimal disability
AROM = PROM
Pain only with overpressure
pain only with increased exertion
44Disability levels PRTEE
Mild 20/50
Moderate 21/34
Severe 35+/50
45Disability levels DASH
Mild 16-45
Moderate 46-60
Severe 61+
46type 1 LET
unilateral signs and symptoms local to the elbow
47type 2 LET
bilateral signs and symptoms local to the elbow
48type 3 LET
diffuse elbow arm pain, combined with cervical, upper extremity or neuropathic pain
49symptom modulation
severe pain, severe disability, type 3
50mobility
moderate pain, moderate disability, type 3
51loading
mild pain, low disability, type 1-2
52return to activity
mild to no pain
mild to no disability
type 1-2
53prognosis
no less than 12 weeks, can be upwards of 6 months to 1 year
54modifiable factors prognosis
are there impairments that would be amenable to PT
55disease state of tendon prognosis
fatty infiltrate is a poor prognostic indicator for recovery and surgical repair
extension of tear is indicator for surgery