1What factors influence health outcomes?
Behavior, biology, and social factors
2What are determinants of health?
Personal, social, economic, and environmental factors that influence health
3What are the main categories of determinants of health?
Policymaking, social factors, health services, individual behavior, and biology and genetics
4How does policymaking improve population health?
Through policies like tobacco taxes and traffic laws
5What is individual behavior in health?
Personal actions that affect disease risk
6What is an example of individual behavior that reduces disease risk?
Quitting smoking or exercising
7What are examples of individual health behaviors?
Diet, physical activity, substance use, and hygiene practices
8How do biology and genetics affect health?
They influence health risks across populations
9What are examples of biological factors affecting health?
Age, sex, HIV status, inherited diseases, and family history
10What is human behavior?
Responses to internal and external stimuli including actions and emotions
11What is health behavior?
Actions taken to promote or protect health
12How are health behaviors different from risk behaviors?
They protect health rather than increase disease risk
13What is lifestyle?
Patterns of behavior shaped by values, beliefs, and environment
14How do unhealthy lifestyles affect health?
They contribute to chronic diseases like diabetes and cardiovascular disease
15What are examples of healthy lifestyle habits?
Proper diet, exercise, sleep, hydration, and stress management
16What are social determinants of health?
Conditions in which people live, learn, work, and age
17What are examples of social determinants?
Education, income, safety, discrimination, and transportation
18What are physical determinants of health?
Built and natural environments that affect health
19How do health services influence health outcomes?
Through access and quality of care
20What are common barriers to health services?
Cost, availability, insurance, and language barriers
21What is required to develop a healthy lifestyle?
Long-term psychological, behavioral, and dietary changes
22What lifestyle areas often need improvement?
Nutrition, physical activity, sleep, stress, and supplements
23What is the DOH Go4Health Program?
A Philippine initiative to prevent noncommunicable diseases
24Why are lifestyle programs important?
They reduce NCDs, improve productivity, and promote healthy living
25What shapes overall health according to the summary?
Behavior, environment, biology, and policy