1General Adaptation Syndrome def
Bodys Reaction to Stress
2Stages of GAS (general adaptation syndrome)
Alarm, Resistance, Exhaustion
3Alarm stage s/s
Cortisol increases, tachycardia, htn
4resistance stage s/s
poor concentration, irrtitability, frustration
5exhaustion stage
low immunity, fatigue, depression, anxiety, disease
6Levels of anxiety
mild, moderate, severe, panic
7Mild Anxiety
normal and expected response
8mild anxiety s/s
heightens awareness, increases perceptual field, helps learning process but can increase irritability
9moderate anxiety s/s
decreased concentration and attention, decreases perceptual field, tachy cardia, tachypnea, GI discomfort, muscle tension
10severe anxiety
difficulty with ADL's and ineffective learning
11severe anxiety s/s
dread, h/a, n/v, diarrhea, palpitations, hyperventilation, insomnia
12panic anxiety
loss of reality, ineffective communication, life threatening
13panic anxiety s/s
terror, hallucination, delusions, dilated pupils, trembling, diaporesis
14Mild-Moderate Anxiety Tx
problem solving skills, past coping mechanisms, provide outlet for tension (exercise, art)
15Severe to panic anxiety tx
quiet calm enviorment, simple clear language, physical needs (maslows)
16Which stage of GAS has increased cortisol levels tachycardia, and htn?
Alarm
17Mild anxiety can benefit learning process t or f?
true
18what level of anxiety has "terror" or "impending doom"
panic anxiety
19Phases of nurse client relationship
preorientation
20preorientation phase includes...
prepare for meeting, review chart, examine feelings/stereotypes etc.
21oreintation phase includes...
introductions, boundaries, confidentiality, set goals, talk about meetings
22working stage includes...
gather data, coping skills, education, evaluate progress
23termination stage includes...
summarize goal acheivement, use of skills in life, discharge plan, feelings of termination (pt may feel grief)
24transference
Pt correleates nurse with another person
25countertransference
Nurse correlates PT with another person
26what would you like to talk about? ...is what kind of therapeutic technique?
broad opening remark
27tell me more about the voices ...is what kind of therapeutic technique?
open-ended questions
28you seem sad today ...is what kind of therapeutic technique?
sharing observation
29do i understand you correctly when you say this ...is what kind of therapeutic technique?
clarification/validation
30What are your thoughts on that specific thing ...is what kind of therapeutic technique?
reflection (refer question back)
31I will wait with you ...is what kind of therapeutic technique?
offer self
32so your anxiety is keeping you up at night ...is what kind of therapeutic technique?
restating
33I understand that you are hearing voices but I do not hear any voices ...is what kind of therapeutic technique?
presenting reality (correct misconception)
34Non verbal therapeutic communicationt techniques
silence, eye contact, therapeutic touch
35everything is going to be just fine... is therapeutic or non therapeutic
non its false reassurance
36you did the right thing...is therapeutic or non therapeutic
non it is judgement
37are you sad ....is therapeutic or non therapeutic
non it is close ended
38why are you angry...is therapeutic or non therapeutic
non it makes pt defensive
39you dont smoke do you...is therapeutic or non therapeutic
non it is biased or leading
40lets talk about something else...is therapeutic or non therapeutic
non it is changing the subject
41during which phase of nurse client relationship is confidentiality adressed?
orientation
42Avoidance def
avoid things that cause distressing thoughts or feelings
43Compensation
focusing on strengths rather than perceived weakness
44Conversion
development of physical symptoms without underlying medical cause
45Denial
refuse to accept reality
46displacement
transfer feeling from one target to another
47disaccosiation
observing one selfs from outside
48identification
adopts feeling or thoguht of another person
49intellectualization
avoid emotions and focus on facts
50projection
project thoguts and feelings on someone else
51rationalization
attempt to justify unacceptable behavior with logic
52reaction formation
individual expresses opposite behaviors from what is actually felt
53regression
reverts to an earlier developmental level in response to stressor (older sibling wets pants due to a new baby in house)
54repression
involuntary blocking of unpleasant feelings (you dont realize)
55splitting
cannot recognize both bad and good in a person (all or nothing) and common in borderline personality disorder
56sublimation
takes unacceptable impulses and converts them to acceptable behavior (ex punching a sandbag instead of your boss)
57suppression
concious blocking of unpleasant feelings
58undoing
cancel out unacceptable thoughtsehaviors by doing something else
59Peplau's infancy stage involves what skill
learning to count on others (communicating needs)
60Peplaus toddlerhood stage involves what skill
learning to delay satisfaction to "please others"
61Peplaus early childhood stage involves what skill
identifying ones self an understanding expectations
62Peplaus late childhood stage involves what skill
developing skills in participation (compromise, competition, cooperation)
63What stage of development is a 18 month old in?
trust vs mistrust
64What stage of development is a 2 year old in?
autonomy vs shame and doubt
65what stage of development is a 40 year old in?
generativity vs stagnation
66at what age does ego integrity vs despair begin
65 YOA