1What groups of nutrients includes sugar and starch
carbohydrates
2What is the minimum amount of sleep that most preteens and young teens need each night
8 hours
3Which groups of drugs include alcohol
depressants
4What is the thin, sticky film of bacteria that forms on teeth called?
plaque
5On what organ does alcohol have the most noticeable effect
brain
6Which of the following is a hallucinogen
marijuana
7What is the layer of dead skin at the base of a nail
cuticle
8Many diseases are cause by problems like improper nutrition or malfunctioning cells rather than by invading disease caused organisms. What term describes these diseases
noninfectious
9Which group of drugs includes nicotine
stimulants
10What type of cardiovascular disease occurs when the heart beats abnormally
arrhythmia
11What is the most powerful natural stimulant
cocaine
12What is the general term for a disease-causing organism, like a bacterium or virus
pathogen
13Which groups of drugs includes dugs derived from the opium poppy and similar synthetic drugs
opioids
14What drug is commonly found in tobacco products
nicotine
15What is the term for a substance that provides immunity to a disease by simulating a disease causing organism
vaccine
16What condition occurs when someone does not get proper nutrition because of a poor diet
malnutrition
17What is the enlargement of muscle due to exercise called
hypertrophy
18What does the abbreviation SPF stand for
sun protection factor
19What is the painful and sometimes deadly sickness that occurs when a dependence - causing drug is no longer taken
withdrawal
20What with or black mound occur when sebaceous gland become clogged
pimples
21What type of fats usually come from animal products and are usually solid at room temperature
saturated fats
22What is a strong feeling expressed in a physical way
emotions
23needed for the transport of oxygen in the blood
iron
24helps muscles move correctly and maintains water balance
potassium
25needed to absorb certain minerals; comes from sun exposure
vitamin D
26indigestible polysaccharide
fiber
27helps blood to clot
vitamin K
28promotes strong bones and is important for muscle contractions
calcium
29Proteins are essential nutrients made of building blocs called ___________ acids
amino
30The most dangerous form osf skin cancer, which is often caused by overexposure to ultraviolet radiation is
melanoma
31The most common disease in man is tooth decay also called _______________ or cavities
dental caries
32In a person with cancer, malignant tumors spread to other parts of the body through the process of
metastasis
33Because it require strength and speed but does not maintain a raised heart rate, softball is a _____________ activity
anaerobic
34The disease that occurs when an HIV infection caused the immune system to fail is
AIDS
35The unit usually y used to measure the energy content of food is the
Calorie
36A ____________ degree burn damages only the epidermis
first
37The best way to dal with emotion is through _______ and Scripture
prayer
38The most common diseases affecting the immune system are ______________
allergies
39Muscle _______________ are caused by overstitching muscles to the point of tearing
strains
40The group of drugs that are breathed through the nose or mouth as a vapor and are often common household chemicals are ___________________
inhalants
41Keeping cleaning supplies in a locked cabinet is a good way to help prevent accidental______________
poisoning
42A ______________ fracture does not break the skin
simple
43The amount of energy the body needs to function at rest is called the ________ metabolic rate
basal
44Intentionally using a drug for non-medical purposes is drug ____________
abuse
45How can a christian best learn about who God is and what He expects
Bible reading
46What is the most important thing that you can do if you encounter a medical emergency
get help
47Which of the following would be the most appropriate first aid treatment for someone whose arm is bleeding
apply direct pressure
48Tim injures a leg muscle during a basketball game. Which of the following should he do asa first aid for his injury
Wrap the muscle with a bandage
49Which fo the following is a fomite
car door handle
50Each of the following four things found in most soft drinks. Which one best explains why soft drinks are an unhealthy dietary choice?
added sugar
51Ariella is cooking spaghetti and meat sauce according to her grandmothers recipe. As the first step, she is browning ground beef in a frying pan. List three fire-safety precautions that Ariella should follow as she looks the beef and explain why they are needed.
Make sure she is not wearing loose clothing.
Make sure flammable items are away from the stovetop.
Keep the handle of the pan turned away from the edge of the stove.
Remain at the stove or use a time to check the beef frequently.
Avoid heating the pan too quickly.