1Importance of the unconscious in psychoanalysis
contains repressed thoughts, feelings, and memories that influence behavior and mental processes without conscious awareness
2Id
instinctual part of the mind containing aggressive and sexual drives
3Ego
Mediates between the id's desires and the superego's moral standards, balancing impulses with reality
4Superego
moral component, representing internalized societal values and inducing guilt
5Importance of birth order in Adler’s psychoanalysis
birth order significantly affects personality development. firstborns, middle children, and youngest children develop different traits based on their family position
6Psychoanalytic Defense Mechanisms
Regression, projection, denial, repression
7Regression
Reverting to behaviors from earlier developmental stage
8Projection
Blaming others for their own unacceptable feelings/thoughts
9Denial
Refusing to accept reality/facts
10Repression
Unconsciously blocking out painful thoughts or memories
11Criticisms of Freud's Theory
Overemphasis on sexual/aggressive drives, lack of evidence, unscientific/non-falsifiable
12clinical psychologist qualifications
works closely with patients, diagnose and treat mental health disorders
13Abnormal behavior criteria
deviant (atypical) maladaptive (dysfunctional), personally distressing (despair)
14Cognitive Approach to Therapy
focuses on the relationship between thoughts, emotions, and behaviors, identifies and modifies dysfunctional thoughts to improve emotional well-being and behavior.
15Sociocultural Approach to Therapy
emphasizes the role of culture, social norms, and systemic factors in shaping an individual's mental health. Seeks to understand clients within the context of their cultural identities, societal influences, and lived experiences.
16Panic Disorder Symptoms
Extreme anxiety, physical sensations of fear, racing heartbeat, shortness of breath
17OCD Symptoms
Obsessions and compulsions to reduce anxiety
18GAD Symptoms
Excessive worry about everyday things, trouble controlling worries, restlessness
19Social Phobia Symptoms
Extreme anxiety in social situations, fear of judgment/humiliation
20Antisocial personality disorder symptoms
Impulsive, reckless, manipulative, uncaring about others feelings
21Borderline personality disorder symptoms
emotional instability, disturbed patterns of perceptions, impulsive, intense unstable relationships
22Autism spectrum disorder symptoms
problems with social communication and interaction, restricted or repetitive behaviors or interests
23Humanistic client-centered therapy
Facilitate personal growth and self-actualization by helping clients become more self-aware and accepting
24Criticisms of the DSM
Stigma (shame), implies internal cause, NOT environment, either have a disorder or not, no inbetween
25First impressions
Primacy effect (better remember the first piece of information they encounter
26Behavior therapies
Operant conditioning (maladaptive behaviors can be unlearned, replaced with healthy behaviors), positive reinforcement
27Humanistic therapies
Assumes most people have insight or resources to improve their lives. Conscious, present, self-fufillment
28Systematic Desensitization
Combines relaxation techniques with gradual exposure to phobias to help overcome them, associates phobias with relaxation
29Neuroticism
Calm/anxious, secure/insecure, self-satisfied/self-pity
30SSRIs
Antidepressant drugs, work for moderate-severe depression, reduce symptoms for 20% of people
31Advantages of group therapy
different perspectives, builds confidence, facilitates self-discovery through group interactions
32Electroconvulsive therapy
procedure that uses a mild electrical current to cause a brief seizure
33Face validity in personality assessment
when an assessment or test appears to do what it claims to do.
34Biological Approach to Personality
Emphasizes internal physiological and genetic factors influencing personality, focuses on links between personality traits, DNA, and brain processes
35Brain structure in violent people
Links ventrolateral part of ventromedial hypothalamus to aggressive motivations or behaviors
36Groupthink
Overwhelms sense of identity, feelings of anonymity, arousal, reduced self-awareness, focus on group norms
37Bystander effect
Individuals less likely to help in emergency when others are present (diffusion of responsibility, someone else will help them)
38Therapeutic alliance
therapist and patient working together for the purpose of therapy/treatment
39Person perception
Physical attractiveness, beautiful is good, self-fulfilling prophecy (if it is said, it will come true)
40Subjective well being
Happiness and self-satisfaction, feeling that life is going well
41Attribution theory
attribute feelings and intentions to people to understand their behavior, Internal (caused by something within the person) and external (caused by something outside the person)
42Fundamental attribution error
Ignoring power of situation to influence people's behavior (victim blaming)
43False consensus effect
tendency to overvalue the prevalence of their own beliefs, values, and behaviors (project onto others)
44Self-serving bias
seeing one's self with an overly positive view in order to enhance or maintain self-confidence and esteem.
45Cognitive dissonance
discomfort a person feels when their behavior does not align with their values or beliefs (want to be healthy, but don't work out/eat healthier foods)
46Self-perception theory
people learn about their own attitudes and character traits by observing their own behavior