Exam 4

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1
Importance of the unconscious in psychoanalysis
contains repressed thoughts, feelings, and memories that influence behavior and mental processes without conscious awareness
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Id
instinctual part of the mind containing aggressive and sexual drives
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Ego
Mediates between the id's desires and the superego's moral standards, balancing impulses with reality
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Superego
moral component, representing internalized societal values and inducing guilt
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Importance of birth order in Adler’s psychoanalysis
birth order significantly affects personality development. firstborns, middle children, and youngest children develop different traits based on their family position
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Psychoanalytic Defense Mechanisms
Regression, projection, denial, repression
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Regression
Reverting to behaviors from earlier developmental stage
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Projection
Blaming others for their own unacceptable feelings/thoughts
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Denial
Refusing to accept reality/facts
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Repression
Unconsciously blocking out painful thoughts or memories
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Criticisms of Freud's Theory
Overemphasis on sexual/aggressive drives, lack of evidence, unscientific/non-falsifiable
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clinical psychologist qualifications
works closely with patients, diagnose and treat mental health disorders
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Abnormal behavior criteria
deviant (atypical) maladaptive (dysfunctional), personally distressing (despair)
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Cognitive Approach to Therapy
focuses on the relationship between thoughts, emotions, and behaviors, identifies and modifies dysfunctional thoughts to improve emotional well-being and behavior.
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Sociocultural Approach to Therapy
emphasizes the role of culture, social norms, and systemic factors in shaping an individual's mental health. Seeks to understand clients within the context of their cultural identities, societal influences, and lived experiences.
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Panic Disorder Symptoms
Extreme anxiety, physical sensations of fear, racing heartbeat, shortness of breath
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OCD Symptoms
Obsessions and compulsions to reduce anxiety
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GAD Symptoms
Excessive worry about everyday things, trouble controlling worries, restlessness
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Social Phobia Symptoms
Extreme anxiety in social situations, fear of judgment/humiliation
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Antisocial personality disorder symptoms
Impulsive, reckless, manipulative, uncaring about others feelings
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Borderline personality disorder symptoms
emotional instability, disturbed patterns of perceptions, impulsive, intense unstable relationships
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Autism spectrum disorder symptoms
problems with social communication and interaction, restricted or repetitive behaviors or interests
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Humanistic client-centered therapy
Facilitate personal growth and self-actualization by helping clients become more self-aware and accepting
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Criticisms of the DSM
Stigma (shame), implies internal cause, NOT environment, either have a disorder or not, no inbetween
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First impressions
Primacy effect (better remember the first piece of information they encounter
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Behavior therapies
Operant conditioning (maladaptive behaviors can be unlearned, replaced with healthy behaviors), positive reinforcement
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Humanistic therapies
Assumes most people have insight or resources to improve their lives. Conscious, present, self-fufillment
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Systematic Desensitization
Combines relaxation techniques with gradual exposure to phobias to help overcome them, associates phobias with relaxation
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Neuroticism
Calm/anxious, secure/insecure, self-satisfied/self-pity
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SSRIs
Antidepressant drugs, work for moderate-severe depression, reduce symptoms for 20% of people
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Advantages of group therapy
different perspectives, builds confidence, facilitates self-discovery through group interactions
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Electroconvulsive therapy
procedure that uses a mild electrical current to cause a brief seizure
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Face validity in personality assessment
when an assessment or test appears to do what it claims to do.
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Biological Approach to Personality
Emphasizes internal physiological and genetic factors influencing personality, focuses on links between personality traits, DNA, and brain processes
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Brain structure in violent people
Links ventrolateral part of ventromedial hypothalamus to aggressive motivations or behaviors
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Groupthink
Overwhelms sense of identity, feelings of anonymity, arousal, reduced self-awareness, focus on group norms
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Bystander effect
Individuals less likely to help in emergency when others are present (diffusion of responsibility, someone else will help them)
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Therapeutic alliance
therapist and patient working together for the purpose of therapy/treatment
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Person perception
Physical attractiveness, beautiful is good, self-fulfilling prophecy (if it is said, it will come true)
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Subjective well being
Happiness and self-satisfaction, feeling that life is going well
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Attribution theory
attribute feelings and intentions to people to understand their behavior, Internal (caused by something within the person) and external (caused by something outside the person)
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Fundamental attribution error
Ignoring power of situation to influence people's behavior (victim blaming)
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False consensus effect
tendency to overvalue the prevalence of their own beliefs, values, and behaviors (project onto others)
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Self-serving bias
seeing one's self with an overly positive view in order to enhance or maintain self-confidence and esteem.
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Cognitive dissonance
discomfort a person feels when their behavior does not align with their values or beliefs (want to be healthy, but don't work out/eat healthier foods)
46
Self-perception theory
people learn about their own attitudes and character traits by observing their own behavior
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