1what do Neurons do?
Transfers electrical impulses
2The building blocks of the body's circuitry
Neurons
3Transfers electrical impulses
Neurons
4Neurotransmitters
Passes on chemical messages
5Excitory messages (neurotransmitter)
Excites body
6Inhibitory messages (neurotransmitter)
Calms body down
7Central nervous system (CNS) consists of...
The brain and spinal cord
8Prerifrial nervous system (PNS) does what?
Controls movement and is voluntary
9Autonomic nervous system
Controls movement but is not voluntary
10Hormones are released by...
The endocrine gland
11Endocrine gland
Releases hormones
12Pituitary gland
Releases hormones that influence growth (also influences other glands to produce more)
13This gland releases hormones that influence growth (also influences other glands to produce more)
Pituitary gland
14Brainstem
Reticular formation (inside medula)
15Reticular formation (inside medula)
Brainstem
16Thalamus
On top of the brainstem
17On top of the brainstem
Thalamus
18Cerebellum (location)
Rear of the brainstem
19Rear of the brainstem
Cerebellum
20Limbic system (3 parts)
Amygdala, hippocampus, and hypothalamus
21Amygdala (limbic system)
Emotion
22Hippocampus (limbic system)
Memory
23Hypothalamus (limbic system)
Coordination
24Cerebral cortex
Controls high thinking/complex functions
25Cerebral cortex (4 parts)
Frontal, parietal, occipital, and temporal
26Prefrontal cortex: what does it do?
Judgement, planning, and processing
27Prefrontal cortex (1 part)
Frontal lobe
29right hemisphere
Emotion/visual perception
30Neuroplasticity
How our brain builds new pathways to adjust new experiences
31Sleep
A period of natural loss of consciousness
32Circadian rhythm
Body temperature adjusts for everyone
33Body temperature adjustments during 24 hours (circadian rhythm)
Up up down up down
34A sleep cycle is_____ minutes
90
35Pre-sleep phase
Not asleep, but slow alpha waves
363 stages of sleep
Light sleep, intermediate sleep, and deep sleep
37Light sleep lasts... (sleep stage 1)
1-7 minutes
38Intermediate sleep lasts...(sleep stage 2)
20-25 minutes
39Deep sleep lasts...(sleep stage 3)
30-60 minutes
40REM sleep/paradox sleep lasts...
10-25 minutes
41REM sleep/paradox sleep is when...
our dreams are most vivid
42Insomnia
Persistant problems in falling/staying asleep
43Narcolepsy
Periodic, sudden, overwhelming sleep
44Sleep apnea
Intermitently stops breathing (never reaches deep sleep)
45Night terrors cause
Increased heart rate breathing
46REM dreams
Vivid, emotional, and bizare
47REM rebound
When you don't get REM sleep one night, the next night you get extra REM sleep
48Psychoactive drug
Chemical substance change in perception and moods
49Substance disorder
Significant life disruption/physical risk
50Tolerance
Brain chemistry adapts to offset drug effect (the more you use, the more you need to get the same effect)
51Addiction
Craving substances and going through withdrawl when deprived (gambling, gaming, pornogrophy)
52Drugs work by
stimulating or inhibiting emotions
53Depressants
Reduce neural activity and slow body functions (like alcohol, sleeping pills, opiates/heroin)
54Reduce neural activity and slow body functions (like alcohol, sleeping pills, opiates/heroin)
Depressants
55what Disinhibitor (depressants) do
Controls our judgment (like alcohol)
56Controls our judgment (like alcohol)
Disinhibitor (depressants)
57Disinhibitors can supress...
REM sleep
58Tranquilizer (depressants)
Induces sleep and anxiety prescribed to reduce nervous system activity
59Induces sleep and anxiety prescribed to reduce nervous system activity
Tranquilizer (depressants)
60Opiates
Reduces nervous system activity, stops brain from producing its own opiates/endorphins
61Reduces nervous system activity, stops brain from producing its own opiates/endorphins
Opiates
62An example of a disinhibitor would be...
Alcohol
63An example of a tranquilizer would be...
Barbiturates
64An example of an opiate would be...
Heroin
65Stimulants
Speeds up neural activity and body functions
66Speeds up neural activity and body functions
Stimulants
67Some examples of a stimulant would be...
Caffeine, nicotine, cocaine, amphetamines
68what do Stimulants do (causes)
blood sugar levels to rise, appetite to go away, an increase in energy/self-confidance (pupils dialate)
69What drug does tobaco have?
Nicotine
70Cocaine
Depletes the brain's supply of dopamine, seratonin, and norepinephrine
71Cocaine leads to...
Emotional disturbances, suspiciousness, and convulsions
72Anphetamine
Mood soars and body functions speed up (same as cocaine, but has a different chemical makeup)
73Mood soars and body functions speed up (same as cocaine, but has a different chemical makeup)
Anphetamine
74Ecstasy
Makes you feel good/connected (can cause hallucinations)
75Makes you feel good/connected (can cause hallucinations)
Ecstasy
76Hallucinogens (Psychodelics)
Distorts perceptions and evokes sensory images in the absence of imput
77Distorts perceptions and evokes sensory images in the absence of imput
Hallucinogens (Psychodelics)
78Main ingredient in marajuana
THC which is a psychodelic (Tetrahydrocannabinol)
79Evolutionary psychology
How natural selection has shaped our universal behavioral tendencies/how our predispositions (physical and psychological) have helped human ancestors survive/ reproduce (natural selections effects on society)
80Natural selection
Principle that says that among all variations, the ones that lead to reproduction and survival in a particular environment will most likely be passed on to future generations
81Women are more inclined to...
Nurturance/empathy
82Men are more inclined to...
Logic
83Darwinian paradox
It is impossible to maintain genes that do not promote reproduction
84Maternal effects (evolutionary psychology)
A parents phenotype (characteristics) will pass on the phenotype to its offspring
85Selection effect
Kids seek out peers with similar attitudes and interests
86Individualistic culture
Personal desire/identity (western)
87Collectivistic culture
focus on family/contribution to community (eastern)
88How many chromosomes do you have?
23 from mother and 23 from father (45 are unisex, one is from either father or mother)
89What is an X chromosome
Female
90What is a Y chromosome
Male
91Relational aggression
Use of manipulative behaviors to hurt socially (verbal abuse)
92Spermarche
Average age a boy has first ejaculation (age 14)
93Menarche
Average age a girl has first period (age 12 1/2)
94Roles
A set of expectations about a social position
95Gender role
A set of expectations for that specific gender
96In nomadic societies...
Men and women share similar burdens
97In agricultural societies...
Women are expected to stay at home more often
98Learning
The process of learning through experiencing new and reletively enduring infoehavior
99We learn by...
association
100Classical conditioning
Organisms learn to associate stimuli and thus anticipate events
101Behaviorism
We are the same as animals
102John B. Watson performed what experiment?
The "little Albert" experiment
103Who performed the "little Albert" experiment?
John B. Watson
104What is the "little Albert" experiment?
Put child with rats and every time the child touched the rats, a loud noise would be made. This made the child afraid of rats
105Unconditioned stimuli (US) leads to
Unconditioned response (UR)
106Conditioned stimuli (CS) leads to
Conditioned response (CR)
107Neutral stimuli
neutral situation (uneffected by conditions)
108Women's self-esteem is impacted by...
being seen by others, good friendships
109Men's self-esteem
Being successful/having power and achievments
110Men tend to be (gender bias)
Leaders/more directive
111Women tend to be (gender bias)
more democratic
112Men have______while women have_______ (sexual development
Testosterone, estrogen
113Gender difference shows up after...
4th or 5th month
114Primary sex characteristics
Reproductive organs that change during puberty
115Women secondary sex characteristics
Breasts and wider hips
116Men secondary sex characteristics
Facial hair and deeper voice
117Operant conditioning
reinforcing behavior in positive or negative ways
118Positive reinforcement
Adding something positive to increase behavior
119Negative reinforcement
Removing something negative to increase behavior (kid was good in class, so teacher said no homework)
120Secondary conditioned reinforcers
Stuff you have associated with good things (money, tv)
121Positive punishment
Adding something negative to decrease behavior (spanking, more chores)
122Negative punishment
Removing something positive to decrease behavior (take away phone)
123Memory
The persistence of learning overtime through the encoding, storage, and retrieval of information
124Recall
A measure in which the person is able to retrieve information learned earlier/measure of memory (like a fill in the blank test)
125Recognition
Were a person only identifies items already learned (like a multiple choice test)
126Relearning
A measure that assesses the amount of time saved when relearning perviously learned information
127Memory is like a computer operator with what three operations?
Encoding, storage, and retrieval
128Sensory memory (2 parts)
Short term memory, long term memory
129Sensory memory
We receive something in our senses and then it either goes away or stays with us
130Short term memory (active working memory)
We encode short term memory through rehersal then translate it to long term memory
131Rehersal
Going over it over and over again
132Explicit memory (declarative memory)
The memory of facts and experiences we can consciously know and declare (like learning names)
133Explicit memory requires...
Effortful processing (we have to put in conscious effort)
134Implicit memory
Retention without conscious recolection (like walking/eating, things that are habits)
135Iconic memory
Visual stimuli
136Echoic memory
Auditory stimuli
137Chunking
When you cluster information into familiar/managable units (like a phone number)
138Mnemonics is a type of what learning?
Chunking
139The spacing effect
We remember things better when we space things out
140Massed practice
Cramming
141Distributed practice
long term memory
142Testing effect
Continued testing of knowledge (like with flashcards)
143Explicit conscious memory (2 kinds)
Semantic and episodic
144Semantic (explicit conscious memory)
Facts and general knowledge
145Episodic (explicit conscious memory)
Experienced events
146Hipocampus is important because...
It is the center of memory/the brain
147After information enters the hipocampus....
It goes to the cerabellum
148Retriever cues
Helps find pathways to memories
149Retrospective memory
Retrieving memories from our past
150Prospective memory
Planning future actionemembering to carry out an action (like remembering to take medicine)
151Priming memory
An implicit and visible memory that predisposes our interpretation of a situation (like when you point out someone says umm a lot, and now that's all you hear)
152Context dependant memory
The tendency to recall information best in the same mental state as when we learned the information (like when you chew gum while studying, and now the taste of the gum makes you think of what you were studying)
153Mood congruent memory
We retrieve memories consistant with our current mood
154Highly superior autobiographical memory
Severe form of the obssesive part of OCD
155Anterograde amnesia
The inability to form new memories (remembers everything until 21)
156Retrograde amnesia
You can't recall the past (after 21 you have to learn everything again)
157Amnesia
Diagnosable loss of memory
158Repression
Our memories are self-censored (to block painfulnacceptable memories)
159Reconsolidation
We replace original memories with small amounts of reconstruction
160Source amnesia
We attribute to the wrong source how/when/where information is learned/imagined
161Deja vu
Being in a similar consciousness to one before (similar stimuli)
162Vuja de
The feeling you've never done something familiar before
163SQ3R
Survey, question, read, retrieve, review