第一课：加油加油！

pressure
yā lì

overcome
kè fú

take exercise
duàn liàn

have a dream; dream
zuò mèng

test
cè yàn

strict; rigid
yán gé

diligent
qín fèn

lazy
lǎn duò

review; revise
fù xí

plan
jì huá

moment just before
lín shí

brave
yǒng gǎn

scenery
jǐng sè

attract
xī yǐn

support with the hand or other objects; hold up
tuō qǐ

colour
yán sè

brightly coloured
xiān yàn

drip
dī

bury; cover up
mái

torrential rain; rainstorm
bào yǔ

fierce wind
kuáng fēng

gust (of wind)
zhèn zhèn

model; example
bǎng yàng